BJ's Restaurant & Brewhouse nutrition

source: menustat · vintage: 2018

Top protein picks at BJ's Restaurant & Brewhouse

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 BJs Classic Rib Eye 106g protein · 1080 cal
  2. 2 Fire Roasted Barbacoa Chicken 51g protein · 520 cal
  3. 3 Grilled Chicken, Kids 31g protein · 320 cal
  4. 4 Lemon Thyme Chicken 60g protein · 650 cal
  5. 5 House Top Sirloin 46g protein · 500 cal
527menu items
226full meals
128meals with 20g+ protein
103meals under 500 cal

Browse the full BJ's Restaurant & Brewhouse menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Medium
2gprotein
10cal
0gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Small
2gprotein
10cal
0gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Medium
8gprotein
40cal
0gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Large
1gprotein
5cal
1gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Small
2gprotein
10cal
0gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Large
1gprotein
5cal
1gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Large
9gprotein
50cal
0gcarbs
18.0g protein per 100 cal
MenuStat · 2018
Grilled Chicken Breast
39gprotein
220cal
0gcarbs
17.7g protein per 100 cal
MenuStat · 2018
Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Small
7gprotein
40cal
0gcarbs
17.5g protein per 100 cal
MenuStat · 2018
Blackened Chicken
40gprotein
240cal
4gcarbs
16.7g protein per 100 cal
MenuStat · 2018
Grilled Chicken, for 1 Topping Build Your Own Deep Dish Pizza, Mini
5gprotein
30cal
0gcarbs
16.7g protein per 100 cal
MenuStat · 2018
Blackened Shrimp
35gprotein
250cal
4gcarbs
14.0g protein per 100 cal
MenuStat · 2018
Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Large
2gprotein
15cal
0gcarbs
13.3g protein per 100 cal
MenuStat · 2018
Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Large
2gprotein
15cal
0gcarbs
13.3g protein per 100 cal
MenuStat · 2018
Ham
14gprotein
110cal
2gcarbs
12.7g protein per 100 cal
MenuStat · 2018
Flame Broiled Salmon
40gprotein
390cal
0gcarbs
10.3g protein per 100 cal
MenuStat · 2018
Ahi Poke
32gprotein
320cal
24gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Anchovies, for 1 Topping Build Your Own Deep Dish Pizza, Mini
1gprotein
10cal
0gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Small
1gprotein
10cal
2gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Asparagus, Housemade Sides
2gprotein
20cal
3gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Medium
1gprotein
10cal
0gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Oven Roasted Ham, for 1 Topping Build Your Own Deep Dish Pizza, Mini
1gprotein
10cal
1gcarbs
10.0g protein per 100 cal
MenuStat · 2018
BJs Classic Rib Eye
106gprotein
1080cal
5gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Fire Roasted Barbacoa Chicken
51gprotein
520cal
43gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Blackened Salmon
40gprotein
410cal
6gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Grilled Chicken, Kids
31gprotein
320cal
34gcarbs
9.7g protein per 100 cal
MenuStat · 2018
Lemon Thyme Chicken
60gprotein
650cal
52gcarbs
9.2g protein per 100 cal
MenuStat · 2018
BJs Loaded Burger Patty
35gprotein
380cal
0gcarbs
9.2g protein per 100 cal
MenuStat · 2018
House Top Sirloin
46gprotein
500cal
2gcarbs
9.2g protein per 100 cal
MenuStat · 2018
Lemon Thyme Chicken, Lunch Specials
45gprotein
490cal
39gcarbs
9.2g protein per 100 cal
MenuStat · 2018
Double Bone In Pork Chop
55gprotein
610cal
13gcarbs
9.0g protein per 100 cal
MenuStat · 2018
BJs Brewhouse Patty
26gprotein
290cal
1gcarbs
9.0g protein per 100 cal
MenuStat · 2018
Asian Chopped Salad
45gprotein
540cal
38gcarbs
8.3g protein per 100 cal
MenuStat · 2018
Enlightened Veggie Omelette w/ Fresh Fruit
22gprotein
270cal
24gcarbs
8.1g protein per 100 cal
MenuStat · 2018
Cherry Chipotle Glazed Salmon
46gprotein
580cal
39gcarbs
7.9g protein per 100 cal
MenuStat · 2018
Peruvian Quinoa Bowl w/ Chicken
51gprotein
650cal
49gcarbs
7.8g protein per 100 cal
MenuStat · 2018
Crispy Calamari
46gprotein
590cal
58gcarbs
7.8g protein per 100 cal
MenuStat · 2018
Kale & Roasted Brussels Sprouts Salad w/ Grilled Chicken
50gprotein
660cal
54gcarbs
7.6g protein per 100 cal
MenuStat · 2018
Vegetarian Pita Tacos w/ Grilled Chicken
58gprotein
770cal
82gcarbs
7.5g protein per 100 cal
MenuStat · 2018
BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Small, Build Your Own Deep Dish Pizzas
3gprotein
40cal
1gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Broccoli
3gprotein
40cal
6gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Boneless Wings, 1lb
65gprotein
870cal
59gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Milk
20gprotein
280cal
28gcarbs
7.1g protein per 100 cal
MenuStat · 2018
Milk, Kids
10gprotein
140cal
14gcarbs
7.1g protein per 100 cal
MenuStat · 2018
Kale & Roasted Brussels Sprouts Salad w/ Blackened Shrimp
46gprotein
680cal
59gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Vegetarian Pita Tacos w/Blackened Shrimp
54gprotein
800cal
86gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Peruvian Quinoa Bowl w/ Roasted Shrimp
37gprotein
550cal
49gcarbs
6.7g protein per 100 cal
MenuStat · 2018
10 Bone In Wings
50gprotein
750cal
6gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Large, Build Your Own Deep Dish Pizzas
3gprotein
45cal
1gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Large
1gprotein
15cal
2gcarbs
6.7g protein per 100 cal
MenuStat · 2018
BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Medium
4gprotein
60cal
1gcarbs
6.7g protein per 100 cal
MenuStat · 2018
BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Mini
2gprotein
30cal
1gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Large
1gprotein
15cal
3gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Fried Egg, Burger Add Ons
6gprotein
90cal
0gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Grilled Chicken Potato
70gprotein
1050cal
77gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Parmesan Crusted Chicken
76gprotein
1140cal
62gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Peruvian Quinoa Bowl w/ Salmon
52gprotein
780cal
48gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Cheddar Cheese
11gprotein
170cal
0gcarbs
6.5g protein per 100 cal
MenuStat · 2018
Mediterranean Chicken Pita Tacos
43gprotein
670cal
79gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Barbeque Chicken Deep Dish Pizza, Small
15gprotein
240cal
27gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Buffalo Chicken Deep Dish Pizza, Small
15gprotein
240cal
26gcarbs
6.2g protein per 100 cal
MenuStat · 2018
House Salad, Small
5gprotein
80cal
8gcarbs
6.2g protein per 100 cal
MenuStat · 2018
BJs Original Wings
51gprotein
820cal
8gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Kale & Roasted Brussels Sprouts Salad w/ Flame Broiled Salmon
51gprotein
820cal
54gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Vegetarian Pita Tacos w/Flame Broiled Salmon
58gprotein
940cal
81gcarbs
6.2g protein per 100 cal
MenuStat · 2018
BJs Signature Five Cheese Blend, for 1 Topping Build Your Own Deep Dish Pizza, Large
4gprotein
65cal
1gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Vegetarian Pita Tacos w/Blackened Salmon
59gprotein
960cal
87gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Chicken Lettuce Wraps
33gprotein
540cal
44gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Great White Deep Dish Pizza, Mini
11gprotein
180cal
17gcarbs
6.1g protein per 100 cal
MenuStat · 2018
New Orleans Jambalaya
69gprotein
1140cal
99gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Prime Rib Dinner
79gprotein
1310cal
6gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Caesar Salad w/ Grilled Chicken
62gprotein
1030cal
44gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Great White Deep Dish Pizza, Small
15gprotein
250cal
25gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Kale & Roasted Brussels Sprouts Salad w/ Blackened Salmon
51gprotein
850cal
60gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Italiano Vegetable Penne w/ Grilled Chicken
57gprotein
960cal
93gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Derby Style Cobb Salad
58gprotein
980cal
21gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Italiano Vegetable Penne w/ Blackened Chicken
58gprotein
980cal
97gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Barbeque Chicken Deep Dish Pizza, Mini
10gprotein
170cal
19gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Buffalo Chicken Deep Dish Pizza, Mini
10gprotein
170cal
18gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Burger, Kids
25gprotein
430cal
45gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Barbeque Chicken Chopped Salad
54gprotein
930cal
64gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Barbeque Chicken Deep Dish Pizza, Medium
18gprotein
310cal
35gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Buffalo Chicken Deep Dish Pizza, Medium
18gprotein
310cal
34gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Great White Deep Dish Pizza, Medium
19gprotein
330cal
32gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Chicken Tenders, Kids
27gprotein
470cal
31gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Fresh Atlantic Salmon
48gprotein
840cal
49gcarbs
5.7g protein per 100 cal
MenuStat · 2018
California Chicken Club
73gprotein
1280cal
90gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Honey Sriracha Brussels Sprouts, Housemade Sides
9gprotein
160cal
23gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Barbeque Chicken Deep Dish Pizza, Large
19gprotein
340cal
42gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Buffalo Chicken Deep Dish Pizza, Large
19gprotein
340cal
40gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Sliders
49gprotein
880cal
97gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Santa Fe Salad w/ Grilled Chicken
54gprotein
970cal
51gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Mediterranean Deep Dish Pizza, Small
16gprotein
290cal
27gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Santa Fe Salad
54gprotein
980cal
55gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Chicken Bacon Ranch Deep Dish Pizza, Small
18gprotein
330cal
25gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Mediterranean Deep Dish Pizza, Mini
12gprotein
220cal
18gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Shrimp & Arugula Pita Taco
43gprotein
790cal
79gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Chicken Bacon Ranch Deep Dish Pizza, Mini
13gprotein
240cal
17gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Great White Deep Dish Pizza, Large
20gprotein
370cal
38gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Fresh Mozzarella & Tomato Salad, Small
14gprotein
260cal
11gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Caesar Salad w/ Blackened Shrimp
57gprotein
1060cal
49gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Chicken Bacon Ranch Deep Dish Pizza, Medium
22gprotein
410cal
32gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Italiano Vegetable Penne w/ Cajun Shrimp
53gprotein
990cal
97gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Shrimp Tacos
36gprotein
680cal
58gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Mediterranean Deep Dish Pizza, Medium
20gprotein
380cal
35gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Ham on a Toasted Gourmet Bun
48gprotein
920cal
93gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Piranha Pale Ale Chili
29gprotein
560cal
26gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Fresh Atlantic Salmon, Blackened
45gprotein
870cal
50gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Seared Ahi Salad
30gprotein
580cal
43gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Ham on a Toasted Sourdough Bread
46gprotein
890cal
85gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Caesar Salad w/ Flame Broiled Salmon
62gprotein
1200cal
44gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Spicy Hawaiian Chicken Deep Dish Pizza, Medium
18gprotein
350cal
36gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Mediterranean Deep Dish Pizza, Large
22gprotein
430cal
42gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Chicken Bacon Ranch Deep Dish Pizza, Large
24gprotein
470cal
38gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Caesar Salad w/ Blackened Salmon
62gprotein
1220cal
50gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Santa Fe Salad w/ Blackened Shrimp
50gprotein
990cal
55gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Medium
2gprotein
40cal
1gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Mini
1gprotein
20cal
1gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, for 1 Topping Build Your Own Deep Dish Pizza, Small
2gprotein
40cal
1gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Ham on a Toasted Wheat Bread
45gprotein
900cal
89gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Garlic Chicken Pesto Tavern Crust Pizza
5gprotein
100cal
9gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Honey Sriracha Brussels Sprouts
11gprotein
220cal
31gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Hot & Spicy Buffalo
1gprotein
20cal
4gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Small Pizzas
5gprotein
100cal
3gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Margherita Fresca, BJs Flatbread Appetizer Pizza
5gprotein
100cal
10gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Pepperoni, for 1 Topping Build Your Own Pizza, Mini
1gprotein
20cal
1gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Piranha Pale Ale Chili, Burger Add Ons
3gprotein
60cal
5gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Spicy Hawaiian Chicken Deep Dish Pizza, Mini
10gprotein
200cal
19gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Spicy Hawaiian Chicken Deep Dish Pizza, Small
14gprotein
280cal
28gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Shrimp & Asparagus Penne
36gprotein
730cal
97gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Grilled Chicken Pasta, Kids
38gprotein
780cal
74gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Spicy Hawaiian Chicken Deep Dish Pizza, Large
19gprotein
390cal
42gcarbs
4.9g protein per 100 cal
MenuStat · 2018
BJs Brewhouse Blonde Fish n Chips
54gprotein
1110cal
142gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Scrambled Egg Breakfast w/ Ham
49gprotein
1010cal
87gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Mahi Mahi Tacos, Grilled
31gprotein
640cal
57gcarbs
4.8g protein per 100 cal
MenuStat · 2018
California Chicken Club Sandwich, Half
39gprotein
810cal
65gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Large
6gprotein
125cal
3gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Santa Fe Salad w/ Blackened Salmon
55gprotein
1150cal
57gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Santa Fe Salad w/ Flame Broiled Salmon
54gprotein
1130cal
51gcarbs
4.8g protein per 100 cal
MenuStat · 2018
BJs Breakfast Flatbread Pizza
9gprotein
190cal
11gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Hand Pulled Turkey Dip w/Fries
62gprotein
1310cal
100gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Gourmet Five Meat Deep Dish Pizza, Small
15gprotein
320cal
26gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Portobello Swiss Burger
67gprotein
1430cal
105gcarbs
4.7g protein per 100 cal
MenuStat · 2018
BJs Brewhouse Bacon Cheeseburger
59gprotein
1260cal
94gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Two Eggs Any Style w/ Ham
33gprotein
710cal
85gcarbs
4.6g protein per 100 cal
MenuStat · 2018
Hickory Brisket & Bacon Burger
74gprotein
1610cal
123gcarbs
4.6g protein per 100 cal
MenuStat · 2018
Gourmet Five Meat Deep Dish Pizza, Mini
11gprotein
240cal
18gcarbs
4.6g protein per 100 cal
MenuStat · 2018
Barbeque Bison Burger
32gprotein
700cal
69gcarbs
4.6g protein per 100 cal
MenuStat · 2018
California Club Half Flatbread
20gprotein
440cal
39gcarbs
4.5g protein per 100 cal
MenuStat · 2018
California Club, BJs Flatbread Appetizer Pizzas
5gprotein
110cal
10gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Medium
5gprotein
110cal
3gcarbs
4.5g protein per 100 cal
MenuStat · 2018
The Italian Market Tavern Crust Pizza
5gprotein
110cal
9gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Breakfast Tacos
48gprotein
1060cal
68gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Chicken Pot Stickers
19gprotein
420cal
63gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Margherita Fresca Half Flatbread
18gprotein
400cal
39gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Roasted Maple Salmon Pita Tacos
36gprotein
800cal
101gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Grilled Chicken Alfredo, Lunch Specials
29gprotein
650cal
58gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Cheese & Tomato Deep Dish Pizza, Medium
12gprotein
270cal
31gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Gourmet Five Meat Deep Dish Pizza, Medium
16gprotein
360cal
33gcarbs
4.4g protein per 100 cal
MenuStat · 2018
The Spicy Pig Tavern Cut Pizza
4gprotein
90cal
10gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Barbeque Pulled Pork Sandwich
63gprotein
1420cal
171gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Bacon on a Toasted Gourmet Bun
42gprotein
950cal
93gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Creamy Couscous Mac & Cheese
26gprotein
590cal
36gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Bacon Guacamole Deluxe Burger
70gprotein
1590cal
103gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Brewhouse Meatballs
25gprotein
570cal
23gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Fried Wisconsin Cheese Curds
48gprotein
1100cal
20gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Bacon on a Toasted Sourdough Bread
40gprotein
920cal
85gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Grilled Chicken Alfredo
60gprotein
1380cal
129gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Lentil w/ Ancient Grains
13gprotein
300cal
42gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Spicy Peanut Chicken w/ Soba Noodles
45gprotein
1040cal
75gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Black & Bleu House Burger
50gprotein
1160cal
95gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Sliders w/ Fries
53gprotein
1230cal
137gcarbs
4.3g protein per 100 cal
MenuStat · 2018
BJs Brewhouse Burger
43gprotein
1000cal
93gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Cheese & Tomato Deep Dish Pizza, Mini
6gprotein
140cal
16gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Cheese & Tomato Deep Dish Pizza, Small
9gprotein
210cal
24gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Cheese Pizza, Kids
6gprotein
140cal
16gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Chicken Tortilla
12gprotein
280cal
30gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Old Country Tomato Basil Tavern Crust Pizza
3gprotein
70cal
9gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Sweet Pig Deep Dish Pizza, Small
9gprotein
210cal
28gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Bacon Cheeseburger
59gprotein
1380cal
97gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Gourmet Five Meat Deep Dish Pizza, Large
17gprotein
400cal
39gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Piranha Pale Ale Chili & Cheese Stuffed Potato, Lunch Specials
34gprotein
800cal
84gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Enlightened Turkey Burger
39gprotein
920cal
78gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Deep Dish Pizza, Small
11gprotein
260cal
25gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Crispy Jalapeno Burger
55gprotein
1310cal
110gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Bacon on a Toasted Wheat Bread
39gprotein
930cal
89gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Flatbread Appetizer Pizza, BJs Flatbread Appetizer Pizza
5gprotein
120cal
10gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Deep Dish Pizza, Medium
14gprotein
340cal
32gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Pepperoni Pizza, Kids
7gprotein
170cal
17gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Southern Comfort Crispy Chicken Sandwich
62gprotein
1510cal
116gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Chocolate Milk, Kids
9gprotein
220cal
36gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Twisted BLT
9gprotein
220cal
10gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Mozzarella Sticks
33gprotein
810cal
76gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Sweet Pig Deep Dish Pizza, Medium
11gprotein
270cal
35gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Classic Burger
49gprotein
1210cal
96gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Southern Fried Chicken
38gprotein
940cal
68gcarbs
4.0g protein per 100 cal
MenuStat · 2018
BJs Favorite Pizza Deep Dish, Small
10gprotein
250cal
26gcarbs
4.0g protein per 100 cal
MenuStat · 2018
California Supreme Deep Dish Pizza, Mini
6gprotein
150cal
17gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Cheese & Tomato Deep Dish Pizza, Large
12gprotein
300cal
37gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Portobello Mushroom Patty
2gprotein
50cal
4gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Queso Dip w/ Seared Hatch Chiles
38gprotein
950cal
112gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Sweet Pig Deep Dish Pizza, Large
12gprotein
300cal
41gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Sweet Pig Deep Dish Pizza, Mini
6gprotein
150cal
20gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Vegetarian Deep Dish Pizza, Small
8gprotein
200cal
25gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Sriracha Queso Dip w/ Piranha Pale Ale Chili
37gprotein
930cal
113gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Half Flatbread
19gprotein
480cal
39gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Grilled Cheese Sandwich, Kids
17gprotein
430cal
38gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Deep Dish Pizza, Large
15gprotein
380cal
38gcarbs
3.9g protein per 100 cal
MenuStat · 2018
BJs Classic Combo Deep Dish Pizza, Medium
13gprotein
330cal
32gcarbs
3.9g protein per 100 cal
MenuStat · 2018
California Supreme Deep Dish Pizza, Medium
11gprotein
280cal
33gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Spinach Stuffed Mushrooms
11gprotein
280cal
15gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Garden Vegetable Potato
34gprotein
870cal
82gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Hot & Spicy Buffalo Sauce
85gprotein
2180cal
194gcarbs
3.9g protein per 100 cal
MenuStat · 2018
BJs Favorite Deep Dish Pizza, Mini
7gprotein
180cal
18gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Chicken Tenders w/ Fries
40gprotein
1030cal
85gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Cuckoo Racha Seasoning
85gprotein
2190cal
195gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ EXXXXtra Hot 5 Pepper Buffalo Sauce
85gprotein
2190cal
195gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Chicken, Bacon, Ranch Piadina w/ Fries
43gprotein
1110cal
92gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Desert Gold Seasoning
84gprotein
2170cal
192gcarbs
3.9g protein per 100 cal
MenuStat · 2018
BJs Favorite Pizza Deep Dish, Medium
12gprotein
310cal
33gcarbs
3.9g protein per 100 cal
MenuStat · 2018
California Supreme Deep Dish Pizza, Large
12gprotein
310cal
39gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Baby Back Pork Ribs, Full Rack
50gprotein
1300cal
119gcarbs
3.8g protein per 100 cal
MenuStat · 2018
BJs Classic Combo Deep Dish Pizza, Small
10gprotein
260cal
25gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Vegetarian Deep Dish Pizza, Medium
10gprotein
260cal
32gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Crispy Flatbread Nachos
34gprotein
890cal
95gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Buffalo Chicken Grilled Cheese Sandwich
45gprotein
1180cal
104gcarbs
3.8g protein per 100 cal
MenuStat · 2018
California Supreme Deep Dish Pizza, Small
8gprotein
210cal
25gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Vegetarian Deep Dish Pizza, Large
11gprotein
290cal
38gcarbs
3.8g protein per 100 cal
MenuStat · 2018
BJs Classic Combo Deep Dish Pizza, Large
14gprotein
370cal
38gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Jumbo Spaghetti & Meatballs
55gprotein
1460cal
162gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Housemade Meatballs, for 1 Topping Build Your Own Deep Dish Pizza, Mini
3gprotein
80cal
2gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Jumbo Spaghetti & Meatballs, Lunch Specials
29gprotein
780cal
89gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Hickory Smoked Sausage
33gprotein
890cal
74gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Piranha Pale Ale Chili in Sourdough Loaf
59gprotein
1600cal
213gcarbs
3.7g protein per 100 cal
MenuStat · 2018
BJs Classic Combo Deep Dish Pizza, Mini
7gprotein
190cal
17gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Broccoli Cheddar, Soup
14gprotein
380cal
24gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Pepperoni Extreme Deep Dish Pizza, Mini
7gprotein
190cal
17gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Peppered BBQ Sauce
84gprotein
2290cal
22gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Sausage on a Toasted Gourmet Bun
49gprotein
1340cal
89gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Root Beer BBQ Sauce
84gprotein
2300cal
224gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Two Eggs Any Style w/ Bacon
27gprotein
740cal
85gcarbs
3.6g protein per 100 cal
MenuStat · 2018
BJs Brewhouse Classic
4gprotein
110cal
9gcarbs
3.6g protein per 100 cal
MenuStat · 2018
The Classic Baked Potato
40gprotein
1100cal
72gcarbs
3.6g protein per 100 cal
MenuStat · 2018
BJs Favorite Pizza Deep Dish, Large
13gprotein
360cal
39gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Vegetarian Deep Dish Pizza, Mini
5gprotein
140cal
17gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Barbacoa Cauliflower Pita Tacos
23gprotein
650cal
87gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Best Beginnings Appetizer Combo w/ Garlic Parmesan Sauce
84gprotein
2380cal
196gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Blistered Shishitos & Crispy Pepperoni
18gprotein
510cal
11gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Baby Back Pork Ribs, Half Rack
25gprotein
710cal
74gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Sausage on a Toasted Sourdough Bread
46gprotein
1310cal
86gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Chips & Fire Roasted Salsa
21gprotein
600cal
106gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Chicken Fried Steak Burger w/ Fries
68gprotein
1950cal
119gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Classic Breakfast Sandwich w/ Sausage on a Toasted Wheat Bread
46gprotein
1320cal
90gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Mac n Cheese, Kids
17gprotein
490cal
68gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Vegetarian Pita Tacos
19gprotein
550cal
81gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Buttermilk Pancakes Combo
39gprotein
1130cal
144gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Scrambled Egg Breakfast w/ Sausage
49gprotein
1430cal
87gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Clam Chowder, Bowl
15gprotein
440cal
33gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Hot Ham & Cheese Grilled Cheese Sandwich w/ Fries
35gprotein
1030cal
84gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Caprese Piadina w/ Fries
30gprotein
890cal
94gcarbs
3.4g protein per 100 cal
MenuStat · 2018
EXXXXtra Hot Buffalo
1gprotein
30cal
6gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Large
4gprotein
120cal
1gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Medium
1gprotein
30cal
0gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Small
1gprotein
30cal
0gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Spaghetti w/ Marinara, Kids
10gprotein
300cal
57gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Sriracha Dry Rub
1gprotein
30cal
6gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Classic Prime Rib Dip w/ Fries
45gprotein
1360cal
92gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Classic Crispy Chicken Sandwich w/ Fries
37gprotein
1120cal
118gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Grilled Chicken Stuffed Potato, Lunch Specials
34gprotein
1040cal
82gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Mini Corn Dogs, Kids
14gprotein
430cal
34gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Mahi Mahi Tacos, Fried
25gprotein
770cal
91gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Spinach & Artichoke Dip
34gprotein
1050cal
111gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Lentil w/ Ancient Grains in a Sourdough Loaf
41gprotein
1280cal
221gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Crisp Potato Skins Platter
38gprotein
1190cal
116gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Chicken Tortilla in a Sourdough Loaf
42gprotein
1320cal
216gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Deep Dish Ziti
44gprotein
1400cal
99gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Two Eggs Any Style w/ Sourdough Toast
19gprotein
610cal
83gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Broccoli Cheddar in Sourdough Loaf
44gprotein
1420cal
210gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Gluten Free Thin Crust Cheese Pizza
4gprotein
130cal
14gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Honey Crisp Chicken Salad
42gprotein
1370cal
77gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Clam Chowder in Sourdough Loaf
45gprotein
1470cal
219gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Nashville Hot Crispy Chicken Sandwich w/ Fries
43gprotein
1410cal
122gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Classic Grilled Cheese Sandwich w/ Fries
29gprotein
960cal
78gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Medium, Build Your Own Deep Dish Pizzas
3gprotein
100cal
1gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Italian Sausage, for 1 Topping Build Your Own Deep Dish Pizza, Small
3gprotein
100cal
1gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Housemade Guacamole & Chips
23gprotein
780cal
112gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Avocado Toast
12gprotein
410cal
47gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Two Eggs Any Style w/ Sausage
33gprotein
1130cal
85gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Garlic Green Beans
2gprotein
70cal
7gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Pepperoni, for 1 Topping Build Your Own Deep Dish Pizza, Large
1gprotein
35cal
0gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Quinoa & Brown Rice Blend
8gprotein
280cal
49gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Caesar Salad
23gprotein
810cal
44gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Sourdough Toast, 2 Slices
7gprotein
250cal
38gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Vegetarian-Style Peruvian Quinoa Bowl
12gprotein
430cal
48gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Meat Lovers Piadina w/ Fries
31gprotein
1120cal
97gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Garlic Parmesan Knots
13gprotein
470cal
66gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Caesar Salad, Small
11gprotein
400cal
22gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Garlic Knot, Kids
3gprotein
110cal
16gcarbs
2.7g protein per 100 cal
MenuStat · 2018
Garlic Knots
6gprotein
220cal
32gcarbs
2.7g protein per 100 cal
MenuStat · 2018
Sausage Links
14gprotein
520cal
2gcarbs
2.7g protein per 100 cal
MenuStat · 2018
Italian Sausage, for 1 Topping Build Your Own Pizza, Mini
2gprotein
75cal
1gcarbs
2.7g protein per 100 cal
MenuStat · 2018
Gluten Free Bun
6gprotein
230cal
39gcarbs
2.6g protein per 100 cal
MenuStat · 2018
Golden Beet & Arugula Salad
3gprotein
120cal
17gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Kale & Roasted Brussels Sprouts Salad
11gprotein
440cal
54gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Root Beer Glazed Ribs
12gprotein
490cal
60gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Italiano Vegetable Penne
18gprotein
740cal
93gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Roasted Portobello & Asparagus Starter Salad
7gprotein
290cal
25gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Brown Rice, Kids
3gprotein
130cal
24gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Crispy Fried Artichokes
9gprotein
390cal
52gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Whole Wheat Toast
6gprotein
260cal
42gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Pancake Combo, Kids
11gprotein
500cal
55gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Rice Pilaf
5gprotein
230cal
39gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Rice Pilaf, Kids
5gprotein
230cal
39gcarbs
2.2g protein per 100 cal
MenuStat · 2018
White Cheddar Mashed Potatoes
7gprotein
330cal
33gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Ghirardelli Double Chocolate Chip, 1 Scoop
4gprotein
190cal
24gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Tuscan Tomato Bisque in Sourdough Loaf
33gprotein
1590cal
201gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Mashed Potatoes, Kids
5gprotein
250cal
25gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Strawberry Topping
1gprotein
50cal
10gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Roasted Golden Beets
3gprotein
160cal
19gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Wedge Salad
6gprotein
320cal
6gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Ghirardelli Double Chocolate Chip Ice Cream, 2 Scoops
7gprotein
380cal
48gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Orange Juice, Kids
2gprotein
110cal
26gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Steamed Veggies, Kids
3gprotein
170cal
13gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Blueberry Topping
1gprotein
60cal
14gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Fresh Fruit
1gprotein
60cal
13gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Orange Juice
2gprotein
120cal
29gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Mini Peanut Butter Pizookie
10gprotein
610cal
68gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Peanut Butter Pizookie
20gprotein
1220cal
136gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Seasoned Country Potatoes
4gprotein
250cal
45gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Baked Potato
9gprotein
590cal
70gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Stuffed Potato, Lunch Specials
9gprotein
590cal
70gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Avocado Egg Rolls
16gprotein
1060cal
107gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Caesar Dressing
3gprotein
200cal
3gcarbs
1.5g protein per 100 cal
MenuStat · 2018
BJs Baked Beignet
9gprotein
630cal
91gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Mini Triple Chocolate Pizookie
8gprotein
590cal
75gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Triple Chocolate Pizookie Made with Ghirardelli
16gprotein
1180cal
151gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Monkey Bread Pizookie
17gprotein
1260cal
177gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Buttermilk Pancakes, Short Stack
12gprotein
910cal
143gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Fries, Kids
3gprotein
230cal
27gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Buttermilk Pancakes, Full Stack
19gprotein
1490cal
211gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Mini Monkey Bread Pizookie
8gprotein
630cal
89gcarbs
1.3g protein per 100 cal
MenuStat · 2018
BJs Peanut Butter Smores Pizookie
20gprotein
1580cal
216gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Vanilla Bean Ice Cream, 2 Scoops
5gprotein
400cal
51gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Chocolate Chunk Pizookie
14gprotein
1150cal
172gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Mini Chocolate Chunk Pizookie
7gprotein
580cal
86gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Mini Cookies n Cream Pizookie
8gprotein
670cal
86gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Pizookie Trio
21gprotein
1770cal
243gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Mini White Chocolate Pizookie
7gprotein
610cal
81gcarbs
1.1g protein per 100 cal
MenuStat · 2018
White Chocolate Macadamia Nut Pizookie
14gprotein
1220cal
162gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Fries
4gprotein
350cal
40gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Fries, Regular Cut
4gprotein
350cal
40gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Cookies n Cream Pizookie
14gprotein
1230cal
159gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Avocado
1gprotein
90cal
4gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Bleu Cheese Dressing
2gprotein
180cal
2gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Happy Face Potatoes, Kids
2gprotein
180cal
24gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Housemade Guacamole, Burger Add Ons
1gprotein
90cal
5gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Gluten Free Chocolate Chip Pizookie
13gprotein
1180cal
165gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Salted Caramel Pizookie
14gprotein
1360cal
200gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Orange Cream Soda Float
5gprotein
500cal
78gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Vanilla Bean Ice Cream, 1 Scoop
2gprotein
200cal
26gcarbs
1.0g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Cream Soda Float
5gprotein
510cal
79gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Mini Salted Caramel Pizookie
7gprotein
720cal
108gcarbs
1.0g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Black Cherry Soda Float
5gprotein
530cal
85gcarbs
0.9g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Root Beer Float
5gprotein
530cal
85gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Grapefruit Juice
1gprotein
110cal
26gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Side Salad, Kids
2gprotein
250cal
16gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Pancakes, Kids
3gprotein
390cal
54gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Hot Chocolate
1gprotein
160cal
25gcarbs
0.6g protein per 100 cal
MenuStat · 2018
Sweet Potato Fries
2gprotein
330cal
52gcarbs
0.6g protein per 100 cal
MenuStat · 2018
Rice Wine Vinaigrette
1gprotein
170cal
9gcarbs
0.6g protein per 100 cal
MenuStat · 2018
Nashville Hot
2gprotein
370cal
19gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Tuscan Tomato Bisque, Bowl
3gprotein
560cal
15gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Sundae, Kids
2gprotein
380cal
56gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Veggies & Dip, Kids
1gprotein
200cal
9gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Sweet Potato Fries, Kids
1gprotein
220cal
35gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Cherry Chipotle
1gprotein
350cal
56gcarbs
0.3g protein per 100 cal
MenuStat · 2018
Apple Juice, Brunch Beverages
0gprotein
140cal
33gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Apple Juice, Kids
0gprotein
120cal
29gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Applesauce, Kids
0gprotein
70cal
17gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Artichoke Hearts, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Avocado Ranch Dressing
0gprotein
130cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Balsamic Vinaigrette
0gprotein
160cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BBQ Ranch Dressing
0gprotein
140cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Orange Cream Soda
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Root Beer, Kids
0gprotein
210cal
51gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Handcrafted Vanilla Cream Soda
0gprotein
170cal
42gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Lemonade
0gprotein
140cal
36gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Peppered BBQ
0gprotein
240cal
60gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BJs Root Beer
0gprotein
210cal
51gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Black Cherry Soda
0gprotein
160cal
41gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
40cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
30cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
25cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Black Olives, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
30cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brisk Raspberry Iced Tea
0gprotein
90cal
24gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cappuccino
0gprotein
100cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Chocolate Milk
0gprotein
100cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cranberry Juice
0gprotein
160cal
39gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cranberry Juice, Kids
0gprotein
140cal
35gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cucumber Mint Sparkling Water
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Dr Pepper
0gprotein
110cal
27gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Dr Pepper, Kids
0gprotein
170cal
41gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fire Roasted Red Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fire Roasted Red Peppers, for 1 Topping Build Your Own Pizza, Mini
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Garlic Parmesan
0gprotein
420cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Goslings Ginger Beer
0gprotein
190cal
48gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Honey Ginger Dressing
0gprotein
180cal
12gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Honey Mustard Dressing
0gprotein
240cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Italian Dressing
0gprotein
170cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Latte
0gprotein
100cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Lemonade, Kids
0gprotein
210cal
53gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mist Twst
0gprotein
150cal
39gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mountain Dew
0gprotein
110cal
31gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mountain Dew, Kids
0gprotein
170cal
47gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Oil & Vinegar
0gprotein
210cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Orange Twist
0gprotein
240cal
60gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Peachberry Iced Tea
0gprotein
100cal
24gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pepsi
0gprotein
100cal
27gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pepsi, Kids
0gprotein
150cal
41gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
25cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
20cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pineapple, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
20cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pineapple, for 1 Topping Build Your Own Pizza, Mini
0gprotein
15cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Ranch Dressing
0gprotein
170cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Raspberry Sparkling Water
0gprotein
20cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Root Beer Glaze
0gprotein
260cal
64gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Salted Caramel Cold Brew Iced Coffee
0gprotein
160cal
24gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Santa Fe Dressing
0gprotein
170cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sparkling Raspberry Lemonade
0gprotein
170cal
43gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Strawberry Lemonade
0gprotein
150cal
37gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Strawberry Vinaigrette
0gprotein
70cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sweet Tea
0gprotein
190cal
48gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Thousand Island Dressing
0gprotein
200cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Tropical Iced Tea
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Large
0gprotein
15cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Onions, for 1 Topping Build Your Own Deep Dish Pizza, Small, Build Your Own Deep Dish Pizzas
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Arnold Palmer
—gprotein
—cal
—gcarbs
MenuStat · 2018
Berry Hibiscus Caffeine Free Iced Tea
—gprotein
—cal
—gcarbs
MenuStat · 2018
Berry Sweet Limeade
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Berry Burst Cider
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Brewhouse Blonde
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs California Scramble
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Harvest Hefeweizen
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Hopstorm IPA
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Jeremiah Red
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Lightswitch Lager
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Nutty Brewnette
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Oasis Amber
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Piranha Pale Ale
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs PM Porter
—gprotein
—cal
—gcarbs
MenuStat · 2018
BJs Tatonka Stout
—gprotein
—cal
—gcarbs
MenuStat · 2018
Blackened Salmon, Sides
—gprotein
—cal
—gcarbs
MenuStat · 2018
Bottled Wine
—gprotein
—cal
—gcarbs
MenuStat · 2018
Build Your Own Pizza
—gprotein
—cal
—gcarbs
MenuStat · 2018
Chicken Bacon Ranch, Gluten Free
—gprotein
—cal
—gcarbs
MenuStat · 2018
Chicken Breast, Side
—gprotein
—cal
—gcarbs
MenuStat · 2018
Classic Combo, Gluten Free
—gprotein
—cal
—gcarbs
MenuStat · 2018
Club Soda
—gprotein
—cal
—gcarbs
MenuStat · 2018
Coffee
0gprotein
0cal
0gcarbs
MenuStat · 2018
Cold Brew Iced Coffee
—gprotein
—cal
—gcarbs
MenuStat · 2018
Decaf Coffee
0gprotein
0cal
0gcarbs
MenuStat · 2018
Derby Style Chicken Cobb
—gprotein
—cal
—gcarbs
MenuStat · 2018
Diet Dr Pepper
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Dr Pepper, Kids
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Pepsi
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Pepsi, Kids
0gprotein
0cal
0gcarbs
MenuStat · 2018
Family Feast
—gprotein
—cal
—gcarbs
MenuStat · 2018
Fire Roasted Red Bell Peppers
0gprotein
0cal
0gcarbs
MenuStat · 2018
Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
0gcarbs
MenuStat · 2018
Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
0cal
0gcarbs
MenuStat · 2018
Fresh Basil, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
0cal
0gcarbs
MenuStat · 2018
Gluten Free Build Your Own
—gprotein
—cal
—gcarbs
MenuStat · 2018
Gluten-Free Stuffed Potato w/ Grilled Chicken
—gprotein
—cal
—gcarbs
MenuStat · 2018
Gluten-Free Stuffed Potato w/ Steamed Broccoli
—gprotein
—cal
—gcarbs
MenuStat · 2018
Grand Cru
—gprotein
—cal
—gcarbs
MenuStat · 2018
Green Bell Peppers, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
1gcarbs
MenuStat · 2018
Green Iced Tea
0gprotein
0cal
0gcarbs
MenuStat · 2018
Half & Half Specialty
—gprotein
—cal
—gcarbs
MenuStat · 2018
Half Flatbread & Salad
—gprotein
—cal
—gcarbs
MenuStat · 2018
Hot Tea
0gprotein
0cal
0gcarbs
MenuStat · 2018
Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
1gcarbs
MenuStat · 2018
Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
0cal
1gcarbs
MenuStat · 2018
Jalapenos, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
0cal
1gcarbs
MenuStat · 2018
Lemon Pepper Sesame Dry Rub
0gprotein
0cal
0gcarbs
MenuStat · 2018
Loaded Baked Potato
—gprotein
—cal
—gcarbs
MenuStat · 2018
Mandarin Orange Green Tea
—gprotein
—cal
—gcarbs
MenuStat · 2018
Meatball, Side
—gprotein
—cal
—gcarbs
MenuStat · 2018
Mediterranean, Gluten Free
—gprotein
—cal
—gcarbs
MenuStat · 2018
Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
1gcarbs
MenuStat · 2018
Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
0cal
1gcarbs
MenuStat · 2018
Mushrooms, for 1 Topping Build Your Own Deep Dish Pizza, Small
1gprotein
0cal
1gcarbs
MenuStat · 2018
Onion Strings, Side
—gprotein
—cal
—gcarbs
MenuStat · 2018
Pasta Feast
—gprotein
—cal
—gcarbs
MenuStat · 2018
Pepperoni Extreme, Gluten Free Crust
—gprotein
—cal
—gcarbs
MenuStat · 2018
Pineapple Juice
—gprotein
—cal
—gcarbs
MenuStat · 2018
Pizookie Two Flavor
—gprotein
—cal
—gcarbs
MenuStat · 2018
Prime Rib Dip
—gprotein
—cal
—gcarbs
MenuStat · 2018
Pumpkin Ale
—gprotein
—cal
—gcarbs
MenuStat · 2018
Quinoa, Sides
—gprotein
—cal
—gcarbs
MenuStat · 2018
Regular Freshly Brewed Iced Tea
0gprotein
0cal
0gcarbs
MenuStat · 2018
Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
1gcarbs
MenuStat · 2018
Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
0cal
0gcarbs
MenuStat · 2018
Roasted Asparagus, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
0cal
1gcarbs
MenuStat · 2018
Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Medium
0gprotein
0cal
1gcarbs
MenuStat · 2018
Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Mini
0gprotein
0cal
1gcarbs
MenuStat · 2018
Roasted Garlic, for 1 Topping Build Your Own Deep Dish Pizza, Small
0gprotein
0cal
1gcarbs
MenuStat · 2018
San Pellegrino
—gprotein
—cal
—gcarbs
MenuStat · 2018
Shirley Temple
—gprotein
—cal
—gcarbs
MenuStat · 2018
Shrimp Scampi
—gprotein
—cal
—gcarbs
MenuStat · 2018
Snickerdoodle Pizookie
—gprotein
—cal
—gcarbs
MenuStat · 2018
Spicy Hawaiian Chicken, Gluten Free Crust
—gprotein
—cal
—gcarbs
MenuStat · 2018
Spinach, Sides
—gprotein
—cal
—gcarbs
MenuStat · 2018
Sunset Peach
0gprotein
0cal
0gcarbs
MenuStat · 2018
Sweet Pig, Gluten Free Crust
—gprotein
—cal
—gcarbs
MenuStat · 2018
Turkey Patty
—gprotein
—cal
—gcarbs
MenuStat · 2018
Unlimited Soup & Salad
—gprotein
—cal
—gcarbs
MenuStat · 2018
Vegetarian, Gluten Free Crust
—gprotein
—cal
—gcarbs
MenuStat · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.