Dairy Queen nutrition
source: menustat · vintage: 2018
Top protein picks at Dairy Queen
Best protein per calorie among full meals — skip the guesswork at the counter.
438menu items
85full meals
56meals with 20g+ protein
39meals under 500 cal
Browse the full Dairy Queen menu
Sorted by protein per 100 calories (best protein bang per calorie first).
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Dairy Queen before treating anything as vegan.
35gprotein
270cal
10gcarbs
13.0g protein per 100 cal
MenuStat · 2018
33gprotein
430cal
69gcarbs
7.7g protein per 100 cal
MenuStat · 2018
35gprotein
610cal
93gcarbs
5.7g protein per 100 cal
MenuStat · 2018
35gprotein
680cal
69gcarbs
5.1g protein per 100 cal
MenuStat · 2018
37gprotein
720cal
55gcarbs
5.1g protein per 100 cal
MenuStat · 2018
28gprotein
590cal
37gcarbs
4.7g protein per 100 cal
MenuStat · 2018
53gprotein
1150cal
63gcarbs
4.6g protein per 100 cal
MenuStat · 2018
32gprotein
700cal
44gcarbs
4.6g protein per 100 cal
MenuStat · 2018
36gprotein
810cal
66gcarbs
4.4g protein per 100 cal
MenuStat · 2018
35gprotein
810cal
42gcarbs
4.3g protein per 100 cal
MenuStat · 2018
43gprotein
1030cal
43gcarbs
4.2g protein per 100 cal
MenuStat · 2018
30gprotein
770cal
61gcarbs
3.9g protein per 100 cal
MenuStat · 2018
23gprotein
620cal
57gcarbs
3.7g protein per 100 cal
MenuStat · 2018
33gprotein
900cal
61gcarbs
3.7g protein per 100 cal
MenuStat · 2018
23gprotein
640cal
57gcarbs
3.6g protein per 100 cal
MenuStat · 2018
53gprotein
1600cal
167gcarbs
3.3g protein per 100 cal
MenuStat · 2018
13gprotein
420cal
29gcarbs
3.1g protein per 100 cal
MenuStat · 2018
38gprotein
1290cal
132gcarbs
2.9g protein per 100 cal
MenuStat · 2018
15gprotein
580cal
79gcarbs
2.6g protein per 100 cal
MenuStat · 2018
19gprotein
750cal
102gcarbs
2.5g protein per 100 cal
MenuStat · 2018
9gprotein
360cal
50gcarbs
2.5g protein per 100 cal
MenuStat · 2018
25gprotein
1010cal
136gcarbs
2.5g protein per 100 cal
MenuStat · 2018
11gprotein
450cal
73gcarbs
2.4g protein per 100 cal
MenuStat · 2018
14gprotein
580cal
97gcarbs
2.4g protein per 100 cal
MenuStat · 2018
8gprotein
350cal
52gcarbs
2.3g protein per 100 cal
MenuStat · 2018
12gprotein
530cal
62gcarbs
2.3g protein per 100 cal
MenuStat · 2018
34gprotein
1510cal
189gcarbs
2.3g protein per 100 cal
MenuStat · 2018
9gprotein
400cal
56gcarbs
2.2g protein per 100 cal
MenuStat · 2018
19gprotein
850cal
105gcarbs
2.2g protein per 100 cal
MenuStat · 2018
16gprotein
720cal
109gcarbs
2.2g protein per 100 cal
MenuStat · 2018
26gprotein
1170cal
142gcarbs
2.2g protein per 100 cal
MenuStat · 2018
8gprotein
370cal
58gcarbs
2.2g protein per 100 cal
MenuStat · 2018
8gprotein
370cal
56gcarbs
2.2g protein per 100 cal
MenuStat · 2018
11gprotein
510cal
77gcarbs
2.2g protein per 100 cal
MenuStat · 2018
6gprotein
280cal
47gcarbs
2.1g protein per 100 cal
MenuStat · 2018
19gprotein
890cal
123gcarbs
2.1g protein per 100 cal
MenuStat · 2018
14gprotein
660cal
94gcarbs
2.1g protein per 100 cal
MenuStat · 2018
8gprotein
380cal
54gcarbs
2.1g protein per 100 cal
MenuStat · 2018
13gprotein
620cal
86gcarbs
2.1g protein per 100 cal
MenuStat · 2018
13gprotein
630cal
99gcarbs
2.1g protein per 100 cal
MenuStat · 2018
9gprotein
440cal
61gcarbs
2.0g protein per 100 cal
MenuStat · 2018
24gprotein
1180cal
166gcarbs
2.0g protein per 100 cal
MenuStat · 2018
16gprotein
800cal
112gcarbs
2.0g protein per 100 cal
MenuStat · 2018
22gprotein
1100cal
173gcarbs
2.0g protein per 100 cal
MenuStat · 2018
16gprotein
800cal
124gcarbs
2.0g protein per 100 cal
MenuStat · 2018
15gprotein
750cal
99gcarbs
2.0g protein per 100 cal
MenuStat · 2018
8gprotein
400cal
52gcarbs
2.0g protein per 100 cal
MenuStat · 2018
12gprotein
610cal
91gcarbs
2.0g protein per 100 cal
MenuStat · 2018
22gprotein
1120cal
155gcarbs
2.0g protein per 100 cal
MenuStat · 2018
9gprotein
460cal
62gcarbs
2.0g protein per 100 cal
MenuStat · 2018
22gprotein
1130cal
169gcarbs
1.9g protein per 100 cal
MenuStat · 2018
34gprotein
1750cal
242gcarbs
1.9g protein per 100 cal
MenuStat · 2018
13gprotein
670cal
86gcarbs
1.9g protein per 100 cal
MenuStat · 2018
15gprotein
780cal
117gcarbs
1.9g protein per 100 cal
MenuStat · 2018
8gprotein
420cal
61gcarbs
1.9g protein per 100 cal
MenuStat · 2018
8gprotein
420cal
62gcarbs
1.9g protein per 100 cal
MenuStat · 2018
20gprotein
1060cal
151gcarbs
1.9g protein per 100 cal
MenuStat · 2018
25gprotein
1330cal
187gcarbs
1.9g protein per 100 cal
MenuStat · 2018
9gprotein
480cal
68gcarbs
1.9g protein per 100 cal
MenuStat · 2018
25gprotein
1340cal
172gcarbs
1.9g protein per 100 cal
MenuStat · 2018
19gprotein
1020cal
136gcarbs
1.9g protein per 100 cal
MenuStat · 2018
25gprotein
1350cal
194gcarbs
1.9g protein per 100 cal
MenuStat · 2018
19gprotein
1030cal
135gcarbs
1.8g protein per 100 cal
MenuStat · 2018
14gprotein
760cal
107gcarbs
1.8g protein per 100 cal
MenuStat · 2018
126gprotein
6850cal
910gcarbs
1.8g protein per 100 cal
MenuStat · 2018
19gprotein
1040cal
147gcarbs
1.8g protein per 100 cal
MenuStat · 2018
14gprotein
770cal
114gcarbs
1.8g protein per 100 cal
MenuStat · 2018
8gprotein
440cal
61gcarbs
1.8g protein per 100 cal
MenuStat · 2018
8gprotein
440cal
110gcarbs
1.8g protein per 100 cal
MenuStat · 2018
15gprotein
830cal
111gcarbs
1.8g protein per 100 cal
MenuStat · 2018
80gprotein
4450cal
589gcarbs
1.8g protein per 100 cal
MenuStat · 2018
34gprotein
1900cal
269gcarbs
1.8g protein per 100 cal
MenuStat · 2018
8gprotein
450cal
64gcarbs
1.8g protein per 100 cal
MenuStat · 2018
16gprotein
900cal
105gcarbs
1.8g protein per 100 cal
MenuStat · 2018
23gprotein
1310cal
158gcarbs
1.8g protein per 100 cal
MenuStat · 2018
18gprotein
1050cal
142gcarbs
1.7g protein per 100 cal
MenuStat · 2018
26gprotein
1520cal
201gcarbs
1.7g protein per 100 cal
MenuStat · 2018
12gprotein
710cal
103gcarbs
1.7g protein per 100 cal
MenuStat · 2018
18gprotein
1070cal
160gcarbs
1.7g protein per 100 cal
MenuStat · 2018
116gprotein
6940cal
946gcarbs
1.7g protein per 100 cal
MenuStat · 2018
13gprotein
780cal
105gcarbs
1.7g protein per 100 cal
MenuStat · 2018
22gprotein
1340cal
195gcarbs
1.6g protein per 100 cal
MenuStat · 2018
75gprotein
4570cal
621gcarbs
1.6g protein per 100 cal
MenuStat · 2018
10gprotein
610cal
155gcarbs
1.6g protein per 100 cal
MenuStat · 2018
17gprotein
1040cal
151gcarbs
1.6g protein per 100 cal
MenuStat · 2018
23gprotein
1410cal
190gcarbs
1.6g protein per 100 cal
MenuStat · 2018
32gprotein
1990cal
281gcarbs
1.6g protein per 100 cal
MenuStat · 2018
22gprotein
1370cal
206gcarbs
1.6g protein per 100 cal
MenuStat · 2018
2gprotein
130cal
26gcarbs
1.5g protein per 100 cal
MenuStat · 2018
4gprotein
260cal
66gcarbs
1.5g protein per 100 cal
MenuStat · 2018
116gprotein
7560cal
1041gcarbs
1.5g protein per 100 cal
MenuStat · 2018
73gprotein
4820cal
659gcarbs
1.5g protein per 100 cal
MenuStat · 2018
3gprotein
200cal
24gcarbs
1.5g protein per 100 cal
MenuStat · 2018
5gprotein
340cal
83gcarbs
1.5g protein per 100 cal
MenuStat · 2018
5gprotein
340cal
81gcarbs
1.5g protein per 100 cal
MenuStat · 2018
6gprotein
420cal
103gcarbs
1.4g protein per 100 cal
MenuStat · 2018
5gprotein
350cal
78gcarbs
1.4g protein per 100 cal
MenuStat · 2018
6gprotein
430cal
101gcarbs
1.4g protein per 100 cal
MenuStat · 2018
8gprotein
590cal
145gcarbs
1.4g protein per 100 cal
MenuStat · 2018
8gprotein
600cal
142gcarbs
1.3g protein per 100 cal
MenuStat · 2018
5gprotein
380cal
90gcarbs
1.3g protein per 100 cal
MenuStat · 2018
6gprotein
470cal
112gcarbs
1.3g protein per 100 cal
MenuStat · 2018
3gprotein
240cal
28gcarbs
1.2g protein per 100 cal
MenuStat · 2018
8gprotein
660cal
159gcarbs
1.2g protein per 100 cal
MenuStat · 2018
3gprotein
250cal
63gcarbs
1.2g protein per 100 cal
MenuStat · 2018
3gprotein
260cal
61gcarbs
1.2g protein per 100 cal
MenuStat · 2018
7gprotein
610cal
144gcarbs
1.1g protein per 100 cal
MenuStat · 2018
3gprotein
280cal
69gcarbs
1.1g protein per 100 cal
MenuStat · 2018
2gprotein
260cal
71gcarbs
0.8g protein per 100 cal
MenuStat · 2018
3gprotein
460cal
101gcarbs
0.7g protein per 100 cal
MenuStat · 2018
1gprotein
160cal
40gcarbs
0.6g protein per 100 cal
MenuStat · 2018
1gprotein
170cal
46gcarbs
0.6g protein per 100 cal
MenuStat · 2018
1gprotein
170cal
46gcarbs
0.6g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
53gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
56gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
52gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
58gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
52gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
210cal
55gcarbs
0.5g protein per 100 cal
MenuStat · 2018
1gprotein
260cal
65gcarbs
0.4g protein per 100 cal
MenuStat · 2018
1gprotein
260cal
65gcarbs
0.4g protein per 100 cal
MenuStat · 2018
1gprotein
260cal
66gcarbs
0.4g protein per 100 cal
MenuStat · 2018
1gprotein
270cal
74gcarbs
0.4g protein per 100 cal
MenuStat · 2018
1gprotein
270cal
66gcarbs
0.4g protein per 100 cal
MenuStat · 2018
1gprotein
360cal
92gcarbs
0.3g protein per 100 cal
MenuStat · 2018
1gprotein
390cal
102gcarbs
0.3g protein per 100 cal
MenuStat · 2018
1gprotein
400cal
99gcarbs
0.2g protein per 100 cal
MenuStat · 2018
0gprotein
340cal
86gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
260cal
65gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
50gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
25cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
170cal
43gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
150cal
39gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
340cal
86gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
260cal
65gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
50gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
230cal
56gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
170cal
41gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
140cal
35gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
170cal
44gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.