Perkins nutrition

source: menustat · vintage: 2018

Top protein picks at Perkins

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 55 Plus Top Sirloin Steak Dinner 39g protein · 220 cal
  2. 2 55 Plus Grilled Chicken Breast 32g protein · 200 cal
  3. 3 Top Sirloin Steak Dinner 39g protein · 250 cal
  4. 4 Perkins Steak & Eggs 51g protein · 390 cal
  5. 5 Steak Medallions & Eggs 63g protein · 530 cal
497menu items
157full meals
96meals with 20g+ protein
56meals under 500 cal

Browse the full Perkins menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Egg Beaters Exchange, 2 Eggs
10gprotein
45cal
2gcarbs
22.2g protein per 100 cal
MenuStat · 2018
Egg Beaters Exchange, 3 Eggs
15gprotein
70cal
2gcarbs
21.4g protein per 100 cal
MenuStat · 2018
2 Egg Whites
10gprotein
50cal
—gcarbs
20.0g protein per 100 cal
MenuStat · 2018
3 Egg Whites
15gprotein
80cal
2gcarbs
18.8g protein per 100 cal
MenuStat · 2018
55 Plus Top Sirloin Steak Dinner
39gprotein
220cal
0gcarbs
17.7g protein per 100 cal
MenuStat · 2018
55 Plus Grilled Chicken Breast
32gprotein
200cal
0gcarbs
16.0g protein per 100 cal
MenuStat · 2018
Top Sirloin Steak Dinner
39gprotein
250cal
0gcarbs
15.6g protein per 100 cal
MenuStat · 2018
Grilled Ham
12gprotein
80cal
3gcarbs
15.0g protein per 100 cal
MenuStat · 2018
Ham, Grilled
24gprotein
160cal
6gcarbs
15.0g protein per 100 cal
MenuStat · 2018
Perkins Steak & Eggs
51gprotein
390cal
2gcarbs
13.1g protein per 100 cal
MenuStat · 2018
Steak Medallions & Eggs
63gprotein
530cal
8gcarbs
11.9g protein per 100 cal
MenuStat · 2018
Option Broccoli, 4 oz
4gprotein
35cal
5gcarbs
11.4g protein per 100 cal
MenuStat · 2018
Top Sirloin Steak & Fried Shrimp Dinner
58gprotein
530cal
33gcarbs
10.9g protein per 100 cal
MenuStat · 2018
55 Plus Steak Medallions & Mushrooms
51gprotein
480cal
6gcarbs
10.6g protein per 100 cal
MenuStat · 2018
Steak Medallions & Mushrooms Dinner
51gprotein
480cal
6gcarbs
10.6g protein per 100 cal
MenuStat · 2018
55 Plus Maple Glazed Pork Chop Dinner
85gprotein
850cal
20gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Broccoli, for Build Your Own Omelet
2gprotein
20cal
3gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Fresh Spinach, Build Your Own Omelet
2gprotein
20cal
2gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Spinach, Fresh
1gprotein
10cal
1gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Maple Glazed Pork Chop Breakfast
97gprotein
990cal
22gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Mini Chef Salad, Kids
28gprotein
300cal
9gcarbs
9.3g protein per 100 cal
MenuStat · 2018
Grilled Salmon Dinner
40gprotein
430cal
2gcarbs
9.3g protein per 100 cal
MenuStat · 2018
Steak Medallions w/ Fried Shrimp Dinner
69gprotein
750cal
40gcarbs
9.2g protein per 100 cal
MenuStat · 2018
3 Large Fresh Eggs
18gprotein
200cal
3gcarbs
9.0g protein per 100 cal
MenuStat · 2018
Build Your Own Omelet
18gprotein
200cal
3gcarbs
9.0g protein per 100 cal
MenuStat · 2018
The Chopped Cobb Salad
44gprotein
510cal
18gcarbs
8.6g protein per 100 cal
MenuStat · 2018
2 Large Fresh Eggs
12gprotein
140cal
2gcarbs
8.6g protein per 100 cal
MenuStat · 2018
Parmesan Cheese, Grated
10gprotein
120cal
1gcarbs
8.3g protein per 100 cal
MenuStat · 2018
Parmesan Cheese, Shredded
9gprotein
110cal
1gcarbs
8.2g protein per 100 cal
MenuStat · 2018
55 Plus Butterball Turkey & Dressing Dinner
41gprotein
510cal
39gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Turkey & Dressing Dinner
41gprotein
510cal
39gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Turkey Bacon, 2 Slices
4gprotein
50cal
0gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Turkey Bacon, 4 Slices
8gprotein
100cal
0gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Add On Breaded Fantail Shrimp, Fried, 4 Shrimp
18gprotein
230cal
23gcarbs
7.8g protein per 100 cal
MenuStat · 2018
Grilled Cajun Tilapia & Shrimp
35gprotein
460cal
57gcarbs
7.6g protein per 100 cal
MenuStat · 2018
Grilled Chicken Classic
38gprotein
510cal
44gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Pepper Jack Cheese, 2 Slices
11gprotein
150cal
0gcarbs
7.3g protein per 100 cal
MenuStat · 2018
Pepper Jack Cheese, Shredded, for Build Your Own Omelet
11gprotein
150cal
2gcarbs
7.3g protein per 100 cal
MenuStat · 2018
Option Chicken Noodle Soup, Kids, 6 oz
5gprotein
70cal
8gcarbs
7.1g protein per 100 cal
MenuStat · 2018
2 Grade AA Eggs, Large
12gprotein
170cal
2gcarbs
7.1g protein per 100 cal
MenuStat · 2018
55 Plus Two Egg Omelette
12gprotein
170cal
2gcarbs
7.1g protein per 100 cal
MenuStat · 2018
Twice as Nice Combo
12gprotein
170cal
2gcarbs
7.1g protein per 100 cal
MenuStat · 2018
BBQ Smoked Chicken Sandwich
42gprotein
600cal
63gcarbs
7.0g protein per 100 cal
MenuStat · 2018
Monterey Jack Cheese, Shredded
7gprotein
100cal
0gcarbs
7.0g protein per 100 cal
MenuStat · 2018
Pepper Jack Cheese, Shredded
7gprotein
100cal
1gcarbs
7.0g protein per 100 cal
MenuStat · 2018
2% White Milk, Large
23gprotein
340cal
34gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Jumbo Shrimp Dinner
25gprotein
370cal
44gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Everything Omelet
37gprotein
550cal
14gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Crimini Mushrooms
1gprotein
15cal
3gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Milk, 2% White, Small
14gprotein
210cal
20gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Steak & Peppers Dinner
42gprotein
630cal
53gcarbs
6.7g protein per 100 cal
MenuStat · 2018
American Cheese, Shredded, for Build Your Own Omelet
11gprotein
170cal
—gcarbs
6.5g protein per 100 cal
MenuStat · 2018
Cheddar Cheese, Shredded, for Build Your Own Omelet
11gprotein
170cal
—gcarbs
6.5g protein per 100 cal
MenuStat · 2018
Swiss Cheese, 2 Slices
11gprotein
170cal
2gcarbs
6.5g protein per 100 cal
MenuStat · 2018
Cheddar, Monterey Jack & Swiss Cheese Blend, Shredded
7gprotein
110cal
1gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Cheese, Cheddar
7gprotein
110cal
—gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Grilled Garlic Tilapia & Shrimp Dinner
35gprotein
550cal
57gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Mild Cheddar Cheese, Shredded
7gprotein
110cal
—gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Swiss Cheese, Sliced, for 55 Plus Build Your Own Omelet
7gprotein
110cal
1gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Grilled Chicken w/ Asparagus & Mushrooms Dinner
38gprotein
620cal
61gcarbs
6.1g protein per 100 cal
MenuStat · 2018
55 Plus One Egg Classic
6gprotein
100cal
1gcarbs
6.0g protein per 100 cal
MenuStat · 2018
55 Plus Traveler
6gprotein
100cal
1gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Turkey & Avocado BLT
42gprotein
700cal
47gcarbs
6.0g protein per 100 cal
MenuStat · 2018
The Farmers Omelet
39gprotein
660cal
8gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Spinach & Mushroom Scramble
33gprotein
570cal
61gcarbs
5.8g protein per 100 cal
MenuStat · 2018
2 Bacon Strips
4gprotein
70cal
0gcarbs
5.7g protein per 100 cal
MenuStat · 2018
2 Turkey Sausage Patties
12gprotein
210cal
—gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, 2 Slices
4gprotein
70cal
0gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, 4 Slices
8gprotein
140cal
0gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Applewood Smoked Bacon, for Build Your Own Egg Omelet
2gprotein
35cal
0gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Sauteed Spinach
4gprotein
70cal
4gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Garden Salad
5gprotein
90cal
11gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Garden Salad, Side
5gprotein
90cal
11gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Oven Roasted Vegetable Frittata Breakfast
32gprotein
580cal
51gcarbs
5.5g protein per 100 cal
MenuStat · 2018
55 Plus Chicken Strips Dinner
44gprotein
800cal
59gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Chicken Strips Dinner
44gprotein
800cal
59gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Open Face Turkey Sandwich
36gprotein
670cal
84gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Roast Beef & Swiss Sandwich
39gprotein
730cal
33gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Sliced American Cheese, 2 Slices
9gprotein
170cal
2gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Country Fried Steak & Eggs
39gprotein
740cal
47gcarbs
5.3g protein per 100 cal
MenuStat · 2018
The Classic Cheeseburger
36gprotein
700cal
44gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Reuben Melt
56gprotein
1090cal
79gcarbs
5.1g protein per 100 cal
MenuStat · 2018
The Classic Burger
36gprotein
710cal
44gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Chocolate Milk, Large
20gprotein
400cal
78gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Chocolate Milk, Small
12gprotein
240cal
47gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Chorizo Sausage Crumbles
8gprotein
160cal
—gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Country Club Melt
54gprotein
1080cal
64gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Diced Ham
7gprotein
140cal
2gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Diced Ham, for 55 Plus Build Your Own Omelette
4gprotein
80cal
1gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Fat Free Chocolate Milk
12gprotein
240cal
47gcarbs
5.0g protein per 100 cal
MenuStat · 2018
French Toast Platter
31gprotein
620cal
53gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Pork Roll, SINY
18gprotein
360cal
2gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Brioche French Toast Platter
38gprotein
770cal
65gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Mediterranean Omelet
27gprotein
550cal
22gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Chicken Strips for Pick 3/4 w/ Honey Mustard Dressing
36gprotein
750cal
53gcarbs
4.8g protein per 100 cal
MenuStat · 2018
55 Plus Country Fried Steak
27gprotein
570cal
45gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Country Fried Steak Dinner
27gprotein
570cal
45gcarbs
4.7g protein per 100 cal
MenuStat · 2018
The Tangler, Beef
51gprotein
1090cal
57gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Chicken Noodle Soup, Cup
7gprotein
150cal
21gcarbs
4.7g protein per 100 cal
MenuStat · 2018
55 Plus Cheeseburger
32gprotein
690cal
41gcarbs
4.6g protein per 100 cal
MenuStat · 2018
Blueberry Banana Pancake Breakfast
29gprotein
630cal
64gcarbs
4.6g protein per 100 cal
MenuStat · 2018
The BBQ Bacon Supreme, Beef
49gprotein
1070cal
76gcarbs
4.6g protein per 100 cal
MenuStat · 2018
Classic Cheeseburger, Kids
30gprotein
660cal
41gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Side Salad
5gprotein
110cal
13gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Chorizo Flats
43gprotein
950cal
50gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Southwest Avocado Salad
37gprotein
820cal
61gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Classic Eggs Benedict
31gprotein
690cal
42gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Honey Mustard Chicken Crunch Salad
44gprotein
980cal
63gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Monterey Chicken Pasta
51gprotein
1140cal
69gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Chicken Strips w/ Honey Mustard Dressing
45gprotein
1010cal
70gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Green Beans & Bacon
2gprotein
45cal
4gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Tomato Juice, Large
4gprotein
90cal
19gcarbs
4.4g protein per 100 cal
MenuStat · 2018
55 Plus Hamburger
27gprotein
610cal
40gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Brioche French Toast, 3 Slices
39gprotein
890cal
93gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Patty Melt Pile On Sandwich
64gprotein
1470cal
49gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Southern Fried Chicken Biscuit Breakfast
58gprotein
1340cal
110gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Chicken Strips, Kids
27gprotein
630cal
43gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Tomato Juice, Small
3gprotein
70cal
15gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Hearty Mans Combo
34gprotein
800cal
11gcarbs
4.2g protein per 100 cal
MenuStat · 2018
MozzaSticks w/ Marinara, for Pick 3/4
17gprotein
400cal
29gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Chicken Noodle Soup, Bowl
11gprotein
260cal
37gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Chicken, Bacon & Broccoli Pasta
52gprotein
1240cal
71gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Chicken Strips Melt
54gprotein
1290cal
88gcarbs
4.2g protein per 100 cal
MenuStat · 2018
MozzaSticks
33gprotein
790cal
56gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Brioche French Toast w/ Strawberry Platter
38gprotein
920cal
118gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Grannys Country Omelet
40gprotein
970cal
98gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Sonoma Chicken Salad Sandwich
20gprotein
490cal
23gcarbs
4.1g protein per 100 cal
MenuStat · 2018
55 Plus Brioche French Toast, 2 Pieces
26gprotein
640cal
63gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Brioche French Toast, 2 Slices
26gprotein
640cal
63gcarbs
4.1g protein per 100 cal
MenuStat · 2018
French Toast w/ Strawberry Platter
31gprotein
770cal
105gcarbs
4.0g protein per 100 cal
MenuStat · 2018
55 Plus One Egg Benedict
16gprotein
400cal
21gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Mushroom & Swiss Omelette
38gprotein
950cal
73gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Strawberry Go Gurt, Kids
2gprotein
50cal
10gcarbs
4.0g protein per 100 cal
MenuStat · 2018
55 Plus Meatloaf Dinner
41gprotein
1050cal
77gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Hammin Egger
45gprotein
1160cal
129gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Corned Beef Hash & Eggs
38gprotein
980cal
109gcarbs
3.9g protein per 100 cal
MenuStat · 2018
French Toast, 3 Slices
19gprotein
490cal
51gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Buttered Wheat Toast
12gprotein
310cal
40gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Whole Wheat Toast, 2 Slices
12gprotein
310cal
38gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Cinnamon Roll French Toast Platter
33gprotein
870cal
71gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Sunrise Burger
57gprotein
1530cal
102gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Homemade Meatloaf Dinner
42gprotein
1150cal
93gcarbs
3.7g protein per 100 cal
MenuStat · 2018
The Ultimate Chicken Nachos
36gprotein
1000cal
110gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Wrappin Granny
39gprotein
1090cal
92gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Country Sausage Biscuit Breakfast
44gprotein
1240cal
82gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Fabulous Five
6gprotein
170cal
1gcarbs
3.5g protein per 100 cal
MenuStat · 2018
55 Plus French Toast Breakfast, 2 Pieces
13gprotein
370cal
35gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Pick 3 Sampler
57gprotein
1630cal
121gcarbs
3.5g protein per 100 cal
MenuStat · 2018
2 Pork Sausage Patties
12gprotein
350cal
1gcarbs
3.4g protein per 100 cal
MenuStat · 2018
The Big Country Smasher
38gprotein
1110cal
62gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Brioche French Toast, Kids
13gprotein
380cal
33gcarbs
3.4g protein per 100 cal
MenuStat · 2018
The Ultimate Beef Nachos
41gprotein
1200cal
110gcarbs
3.4g protein per 100 cal
MenuStat · 2018
The Grannys Country Smasher
31gprotein
910cal
57gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Big Bacon Smasher
29gprotein
860cal
60gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Creamed Chipped Beef
33gprotein
980cal
139gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Macaroni & Cheese
10gprotein
300cal
26gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Sausage
6gprotein
180cal
—gcarbs
3.3g protein per 100 cal
MenuStat · 2018
55 Plus Double Catch
43gprotein
1330cal
116gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Double Catch
43gprotein
1330cal
116gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Magnificent Seven
20gprotein
620cal
68gcarbs
3.2g protein per 100 cal
MenuStat · 2018
2 Sausage Patties
12gprotein
380cal
1gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Smoked Sausage
12gprotein
380cal
8gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Tremendous Twelve
29gprotein
920cal
89gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Cheesy Egg Melt
39gprotein
1240cal
125gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Mediterranean Smasher
32gprotein
1020cal
68gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Chicken & Wild Rice Soup, Bowl
12gprotein
390cal
41gcarbs
3.1g protein per 100 cal
MenuStat · 2018
Chicken & Wild Rice Soup, Cup
7gprotein
230cal
23gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Belgian Waffle Platter
17gprotein
560cal
63gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Oatmeal
10gprotein
330cal
60gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Pick 4 Sampler
61gprotein
2110cal
148gcarbs
2.9g protein per 100 cal
MenuStat · 2018
1 Sausage Patty
6gprotein
210cal
—gcarbs
2.9g protein per 100 cal
MenuStat · 2018
2 Pork Sausage Links
6gprotein
210cal
1gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Cream Gravy
1gprotein
35cal
6gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Grilled Cheese Sandwich, Kids
16gprotein
560cal
36gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Sausage Patty
6gprotein
210cal
—gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Baked Potato, Loaded
11gprotein
390cal
42gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Fresh Baked Chicken Pot Pie
36gprotein
1280cal
82gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Monterey Shrimp Pasta
29gprotein
1040cal
70gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Fish N Chips
38gprotein
1370cal
107gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Bacon Grilled Cheese w/ Fries
41gprotein
1480cal
116gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Egg, Hashbrowns & Toast, Kids
18gprotein
670cal
105gcarbs
2.7g protein per 100 cal
MenuStat · 2018
4 Sausage Links
12gprotein
460cal
2gcarbs
2.6g protein per 100 cal
MenuStat · 2018
Buttered Sourdough Toast
10gprotein
390cal
58gcarbs
2.6g protein per 100 cal
MenuStat · 2018
Rye Toast, 2 Slices
10gprotein
390cal
54gcarbs
2.6g protein per 100 cal
MenuStat · 2018
Cinnamon Roll Short French Toast
17gprotein
670cal
69gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Mashed Potatoes
3gprotein
120cal
19gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Option White Toast, Kids
4gprotein
160cal
17gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Big BLT & Fries
30gprotein
1210cal
95gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Grannys Loaded Hash Browns
30gprotein
1230cal
182gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Belgian Waffle w/ Strawberry Platter
17gprotein
700cal
115gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Cheeseburger Fries
46gprotein
1940cal
143gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Grilled Cheese & Tomato Soup
23gprotein
970cal
67gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Eggs in a Hole
30gprotein
1270cal
147gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Lemon Blueberry Pie Pancakes Platter
20gprotein
850cal
114gcarbs
2.4g protein per 100 cal
MenuStat · 2018
2 Potato Pancakes
10gprotein
440cal
59gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Pancake Dippers
15gprotein
660cal
96gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Buttered White Toast
7gprotein
310cal
34gcarbs
2.3g protein per 100 cal
MenuStat · 2018
3 Potato Pancakes
19gprotein
850cal
95gcarbs
2.2g protein per 100 cal
MenuStat · 2018
55 Plus 3 Potato Pancakes
19gprotein
850cal
95gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Bagel & Cream Cheese
14gprotein
630cal
51gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Grilled Asparagus
1gprotein
45cal
2gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Herb Rice Pilaf
6gprotein
270cal
50gcarbs
2.2g protein per 100 cal
MenuStat · 2018
ODouls
2gprotein
90cal
18gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Bacon Pancake Dippers, Kids
9gprotein
410cal
59gcarbs
2.2g protein per 100 cal
MenuStat · 2018
English Muffin
5gprotein
230cal
28gcarbs
2.2g protein per 100 cal
MenuStat · 2018
English Muffin w/ Whipped Butter Blend
5gprotein
230cal
28gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Mashed Potatoes & Gravy
5gprotein
240cal
34gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Option Mashed Potatoes & Gravy Kids
5gprotein
240cal
34gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Sausage Biscuit Sandwich
15gprotein
720cal
66gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Bagel
6gprotein
290cal
49gcarbs
2.1g protein per 100 cal
MenuStat · 2018
55 Plus Continental
8gprotein
390cal
57gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Avocado, Fresh
2gprotein
100cal
6gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Baked Potato
6gprotein
300cal
42gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Buttered Corn
3gprotein
150cal
17gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Grits
3gprotein
150cal
33gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Mac & Cheese, Kids
6gprotein
300cal
46gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Loaded Potato Soup, Bowl
9gprotein
460cal
46gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Bran Muffin
10gprotein
520cal
91gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Orange Juice, Large
4gprotein
210cal
50gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Cranberry Orange Mammoth Muffin
10gprotein
530cal
75gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Orange Juice, Small
3gprotein
160cal
38gcarbs
1.9g protein per 100 cal
MenuStat · 2018
2 Biscuits
12gprotein
650cal
68gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Loaded Potato Soup, Cup
5gprotein
280cal
27gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Option Buttered Corn, Kids, 4 oz
3gprotein
170cal
17gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Raspberry & Cream Muffin
10gprotein
600cal
81gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Hash Browns
8gprotein
490cal
87gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Strawberry & Cream Cheese Crispers
5gprotein
310cal
32gcarbs
1.6g protein per 100 cal
MenuStat · 2018
5 Blueberry Pancakes
14gprotein
870cal
118gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Blueberry Mammoth Muffin
10gprotein
650cal
81gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Tomato Basil Soup, Bowl
7gprotein
460cal
46gcarbs
1.5g protein per 100 cal
MenuStat · 2018
3 Buttermilk Pancakes
8gprotein
540cal
66gcarbs
1.5g protein per 100 cal
MenuStat · 2018
3 Blueberry Pancakes
8gprotein
560cal
71gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Lemon Poppy Seed Muffin
10gprotein
700cal
97gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Tomato Basil Soup, Cup w/ Premium Saltine Crackers
4gprotein
280cal
27gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Onion Rings, Substitute
7gprotein
500cal
54gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Banana Nut Mammoth Muffin
11gprotein
790cal
85gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Sticky Bun
11gprotein
790cal
98gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Chocolate Chocolate Chip Muffin
10gprotein
720cal
88gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Cherry Pie, Slice
8gprotein
580cal
75gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Cherry Pie, Whole
8gprotein
580cal
75gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Rainbow Pancake Breakfast, Kids
4gprotein
290cal
40gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Apple Pie, No Sugar Added, Slice
5gprotein
370cal
52gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Apple Pie, No Sugar Added, Whole Pie
5gprotein
370cal
52gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Heineken
2gprotein
150cal
12gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Leinenkugal Honey Weiss
2gprotein
150cal
12gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Mini Oatmeal Cranberry Cookie
2gprotein
150cal
23gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Option Breakfast Potatoes, Kids
2gprotein
150cal
19gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Strawberry Malt
12gprotein
900cal
107gcarbs
1.3g protein per 100 cal
MenuStat · 2018
2 Buttermilk Pancakes
5gprotein
380cal
43gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Key Lime Pie, Slice
8gprotein
620cal
79gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Key Lime Pie, Whole
8gprotein
620cal
79gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Peanut Butter Silk Pie, Slice
12gprotein
930cal
72gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Peanut Butter Silk Pie, Whole
12gprotein
930cal
72gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Belgian Waffle
5gprotein
390cal
61gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Cinnamon Roll
9gprotein
710cal
90gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Strawberry Shake
11gprotein
870cal
101gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Vanilla Malt
12gprotein
950cal
118gcarbs
1.3g protein per 100 cal
MenuStat · 2018
2 Mini Chocolate Chip Cookies
2gprotein
160cal
15gcarbs
1.2g protein per 100 cal
MenuStat · 2018
2 Mini Sugar Cookies
2gprotein
160cal
22gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Blue Moon
2gprotein
160cal
13gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Pineapple Upside Down Mammoth Muffin
9gprotein
730cal
111gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Chocolate Malt
12gprotein
980cal
125gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Caramel Apple Pie, Slice
6gprotein
500cal
68gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Caramel Apple Pie, Whole
6gprotein
500cal
68gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Lemon Meringue Pie, Slice
6gprotein
500cal
80gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Lemon Meringue Pie, Whole
6gprotein
500cal
80gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Seasoned Breakfast Potatoes
3gprotein
250cal
32gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Silver Dollar Pancake Short Stack, Kids
3gprotein
250cal
24gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Vanilla Shake
11gprotein
920cal
112gcarbs
1.2g protein per 100 cal
MenuStat · 2018
3 Lemon Blueberry Pie Pancakes
8gprotein
680cal
112gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Motts Clamato Caesar
2gprotein
170cal
40gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Sam Adams Boston Lager
2gprotein
170cal
18gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Chocolate Shake
11gprotein
950cal
120gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Apple Cinnamon Mammoth Muffin
7gprotein
630cal
76gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Coconut Cream Pie, Slice
7gprotein
640cal
60gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Coconut Cream Pie, Whole
7gprotein
640cal
60gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Chocolate Walnut Brownie
6gprotein
560cal
76gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Tots
5gprotein
470cal
47gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Wildberry Pie, No Sugar Added, Slice
5gprotein
470cal
50gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Wildberry Pie, No Sugar Added, Whole
5gprotein
470cal
50gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Crispy Fries
6gprotein
570cal
55gcarbs
1.1g protein per 100 cal
MenuStat · 2018
French Fries, Side
6gprotein
570cal
56gcarbs
1.1g protein per 100 cal
MenuStat · 2018
Southern Pecan Pie, Slice
7gprotein
670cal
86gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Southern Pecan Pie, Whole
7gprotein
670cal
86gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Oatmeal Cranberry Cookie
3gprotein
290cal
45gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Fried Pickles
8gprotein
790cal
53gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Michelob Ultra
1gprotein
100cal
3gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Option Tomato Basil Soup, 6 oz, Kids
2gprotein
200cal
14gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Option Tots, Kids
2gprotein
200cal
20gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Pomegranate Berry Smoothie
1gprotein
100cal
24gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Chocolate Chip Cookie
3gprotein
310cal
30gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Crazy Cookie
3gprotein
310cal
36gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Sugar Cookie
3gprotein
310cal
42gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Vanilla Ice Cream, 1 Scoop
2gprotein
210cal
22gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Vanilla Ice Cream, 2 Scoops
4gprotein
420cal
44gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Option French Fries, 4 oz, Kids
3gprotein
320cal
31gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Fudge Brownie Supreme
8gprotein
860cal
111gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Perky Bear Pancakes, Kids
4gprotein
430cal
37gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Belgian Waffle w/ Strawberry Topping
5gprotein
540cal
113gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Bud Light
1gprotein
110cal
7gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Hollandaise Sauce, for Build Your Own Omelet
2gprotein
220cal
9gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Ice Cream Sundae w/ Hot Fudge
4gprotein
440cal
46gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Michelob Golden Draft Light
1gprotein
110cal
7gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Homestyle Apple Pie, Slice
5gprotein
570cal
76gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Homestyle Apple Pie, Whole
5gprotein
570cal
76gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Onion Rings Basket w/ Chipotle Ranch, for Pick 3/4
4gprotein
470cal
39gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Ice Cream Sundae w/ Strawberry
3gprotein
360cal
44gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Michelob Light
1gprotein
120cal
9gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Honey Mustard Dressing, 2 fl oz
2gprotein
250cal
13gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Chocolate Chipper Sundae
8gprotein
1010cal
113gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Chocolate French Silk Pie, Slice
6gprotein
760cal
66gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Chocolate French Silk Pie, Whole
6gprotein
760cal
66gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Honey Mustard Dressing, 3 oz
3gprotein
380cal
20gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Rolling Rock
1gprotein
130cal
10gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Yuengling
1gprotein
130cal
10gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Blue Cheese Dressing, 3 oz
3gprotein
400cal
3gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Blue Cheese Dressing, 2 fl oz
2gprotein
270cal
2gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Miller Genuine Draft
1gprotein
140cal
13gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Miller High Life
1gprotein
140cal
13gcarbs
0.7g protein per 100 cal
MenuStat · 2018
New Castle Brown Ale
1gprotein
140cal
13gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Fried Pickles w/ Ranch, for Pick 3/4
3gprotein
430cal
22gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Honey Mustard Dressing, for Appetizers
2gprotein
290cal
15gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Budweiser
1gprotein
150cal
11gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Coors Banquet
1gprotein
150cal
11gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Molson Canadian Ale
1gprotein
150cal
11gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Eclair
3gprotein
500cal
87gcarbs
0.6g protein per 100 cal
MenuStat · 2018
AmberBock
1gprotein
170cal
15gcarbs
0.6g protein per 100 cal
MenuStat · 2018
Stella
1gprotein
170cal
21gcarbs
0.6g protein per 100 cal
MenuStat · 2018
Strawberry Smoothie
1gprotein
190cal
47gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Mango Smoothie
1gprotein
200cal
49gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Banana Cream Pie, Slice
2gprotein
700cal
67gcarbs
0.3g protein per 100 cal
MenuStat · 2018
Banana Cream Pie, Whole
2gprotein
700cal
67gcarbs
0.3g protein per 100 cal
MenuStat · 2018
A1 BBQ Sauce
0gprotein
45cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Alaskan Amber
0gprotein
180cal
20gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Alexander Keiths
0gprotein
150cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Apple Juice, Large
0gprotein
230cal
60gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Apple Juice, Small
0gprotein
180cal
45gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Applesauce
0gprotein
40cal
9gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Apricot Syrup, 2 oz
0gprotein
120cal
30gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Arthur Guiness
0gprotein
130cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Bacardi Strawberry
0gprotein
230cal
33gcarbs
0.0g protein per 100 cal
MenuStat · 2018
BBQ Sauce
0gprotein
45cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Bella Sera Pinot Grigio
0gprotein
100cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Beringer White Zinfandel
0gprotein
100cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Boulevard Wheat
0gprotein
130cal
17gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Cabernet
0gprotein
120cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Chardonnay
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Merlot
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Moscato
0gprotein
130cal
12gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Pinot Grigio
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone Syrah
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brownstone White Zinfandel
0gprotein
110cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Buffalo Hot Sauce
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cabernet
0gprotein
120cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Candied Jalapenos
0gprotein
30cal
7gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Caramelized Red Onions
0gprotein
20cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cedar Creek Pinot Gris
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Chardonnay
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cherry Coke, Kids
0gprotein
160cal
42gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cherry Coke, Large
0gprotein
210cal
56gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Chipotle Ranch Dressing for Appetizers
0gprotein
140cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Coca Cola, Kids
0gprotein
150cal
39gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Coca Cola, Large
0gprotein
200cal
52gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Coors Light
0gprotein
100cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Copa Chardonnay
0gprotein
150cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Copa Merlot
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Copa Pinot
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Copa Zinfandel
0gprotein
130cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Copper Moon Sauvignon Blanc
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Corona Extra
0gprotein
150cal
13gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Cranberry Juice, Small
0gprotein
170cal
43gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Diced Tomatoes
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fat Tire
0gprotein
160cal
14gcarbs
0.0g protein per 100 cal
MenuStat · 2018
French Dressing, 2 fl oz
0gprotein
230cal
17gcarbs
0.0g protein per 100 cal
MenuStat · 2018
French Dressing, 3 oz
0gprotein
350cal
25gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Gallo Cabernet
0gprotein
110cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Gallo Chardonnay
0gprotein
100cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Gallo Merlot
0gprotein
110cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Gallo White Zinfandel
0gprotein
130cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Gerwurtztraminer
0gprotein
130cal
7gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Glazed Blueberries, 6 oz
0gprotein
200cal
51gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Glazed Strawberries, 6 oz
0gprotein
140cal
36gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Grapefruit Juice
0gprotein
180cal
44gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Grapefruit Juice, Large
0gprotein
230cal
58gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Green Bell Peppers, for Build Your Own Omelet
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Hot Tea
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Iced Tea
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
India Pale Ale
0gprotein
150cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Italian Dressing, Fat Free, 2 fl oz
0gprotein
15cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Italian Dressing, Fat Free, 3 oz
0gprotein
25cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Jackson Triggs Malbec
0gprotein
120cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Jackson Triggs Merlot
0gprotein
120cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Jackson Triggs Sauvignon Blanc
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Jalapeno Peppers
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Ketchup, Packet
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Labatt Blue
0gprotein
150cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Labatt Blue Light
0gprotein
110cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Lemonade, Kids
0gprotein
150cal
38gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Lemonade, Large
0gprotein
190cal
50gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mayonnaise, 2 Tbsp
0gprotein
200cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mello Yello
0gprotein
170cal
47gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Merlot
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Michelob
0gprotein
160cal
13gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Molson Old Style Pilsner
0gprotein
150cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Moosehead
0gprotein
140cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Moscato
0gprotein
130cal
12gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mustard
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Naked Grape Chardonnay
0gprotein
120cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pancake Syrup, 2 oz
0gprotein
140cal
35gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pasqua Pinot Grigio Italy
0gprotein
110cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Peller Estates Shiraz
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pinot Grigio
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pinot Noir
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Quails Gate Pinot Noir
0gprotein
150cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Ranch Dressing, 2 fl oz
0gprotein
170cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Ranch Dressing, 3 oz
0gprotein
250cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Ranch Dressing, for Appetizers
0gprotein
190cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Raspberry Iced Tea
0gprotein
130cal
34gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Red Wine Blend
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Rickards Red Beer
0gprotein
160cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Riesling
0gprotein
120cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Root Beer, Kids
0gprotein
170cal
43gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Root Beer, Large
0gprotein
220cal
57gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Salsa
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Salsa, Mild
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Santa Carolina Cabernet Chile
0gprotein
120cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Santa Carolina Chardonnay Chile
0gprotein
120cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Santa Carolina Merlot Chile
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Santa Carolina Shiraz Chile
0gprotein
130cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sauvignon Blanc
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sawmill Creek Chardonnay
0gprotein
110cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sawmill Creek Merlot
0gprotein
120cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Shiraz
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Smirnoff Grape
0gprotein
230cal
36gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Smirnoff Green Apple
0gprotein
180cal
175gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sparkling Brut
0gprotein
80cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Spotted Cow
0gprotein
150cal
13gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sprite, Kids
0gprotein
150cal
38gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sprite, Large
0gprotein
200cal
51gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Steak Sauce
0gprotein
25cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Strawberry Topping
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sugar Free Pancake Syrup, 2 oz
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home Cabernet
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home Chardonnay
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home Merlot
0gprotein
120cal
9gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home Riesling
0gprotein
130cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home White Wine Spritzer
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sutter Home White Zinfandel
0gprotein
110cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sweet Tea
0gprotein
100cal
24gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Syrah Wine
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Tartar Sauce
0gprotein
100cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Thousand Island Dressing, 2 fl oz
0gprotein
180cal
7gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Thousand Island Dressing, 3 oz
0gprotein
280cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Tinhorn Creek Cab Franc
0gprotein
110cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Tomatoes
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Twinberry Syrup, 2 oz
0gprotein
120cal
31gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Balsamic Dressing, 2 fl oz
0gprotein
120cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Balsamic Vinaigrette Dressing, 3 oz
0gprotein
180cal
8gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Wine Spritzer
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
White Zinfandel
0gprotein
110cal
5gcarbs
0.0g protein per 100 cal
MenuStat · 2018
William Hill Estates Chardonnay
0gprotein
120cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Woodbridge Chardonnay
0gprotein
120cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Yellow Onions
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
2 Fresh Baked Cookies
—gprotein
—cal
—gcarbs
MenuStat · 2018
3 Egg Omelet w/ 2 Slices of White Toast
—gprotein
—cal
—gcarbs
MenuStat · 2018
3 Egg Omelets
—gprotein
—cal
—gcarbs
MenuStat · 2018
55 Plus Griddle Greats
—gprotein
—cal
—gcarbs
MenuStat · 2018
A La Mode
—gprotein
—cal
—gcarbs
MenuStat · 2018
Bacon Tater Omelet
—gprotein
—cal
—gcarbs
MenuStat · 2018
Bakers Choice, Cookies
—gprotein
—cal
—gcarbs
MenuStat · 2018
Bakers Choice, Mammoth Muffins
—gprotein
—cal
—gcarbs
MenuStat · 2018
BLT Sandwich, 1/2
—gprotein
—cal
—gcarbs
MenuStat · 2018
Brown Gravy, for Mashed Potatoes & Gravy
—gprotein
50cal
3gcarbs
MenuStat · 2018
Brownie
—gprotein
—cal
—gcarbs
MenuStat · 2018
Build Your Own Sampler
—gprotein
—cal
—gcarbs
MenuStat · 2018
Buttered Toast
—gprotein
—cal
—gcarbs
MenuStat · 2018
Cheesy Bacon Potato Flip
—gprotein
—cal
—gcarbs
MenuStat · 2018
Chicken Strips Melt, 1/2
—gprotein
—cal
—gcarbs
MenuStat · 2018
Chocolate French Silk Pie
—gprotein
—cal
—gcarbs
MenuStat · 2018
Cocktail Sauce
—gprotein
30cal
6gcarbs
MenuStat · 2018
Coffee
0gprotein
0cal
0gcarbs
MenuStat · 2018
Coffee, Decaffeinated
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Coke, Kids
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Coke, Large
0gprotein
0cal
0gcarbs
MenuStat · 2018
Fresh Broccoli
—gprotein
10cal
1gcarbs
MenuStat · 2018
Fresh Fruit, Seasonal
—gprotein
70cal
19gcarbs
MenuStat · 2018
Hot Chocolate
—gprotein
120cal
24gcarbs
MenuStat · 2018
Marinara Sauce, for Appetizers
—gprotein
45cal
5gcarbs
MenuStat · 2018
Meat Lovers Smasher
—gprotein
—cal
—gcarbs
MenuStat · 2018
Miller Lite
—gprotein
100cal
3gcarbs
MenuStat · 2018
Mimosa
—gprotein
100cal
11gcarbs
MenuStat · 2018
Mushroom & Swiss Omelet w/ 3 Buttermilk Pancakes
—gprotein
—cal
—gcarbs
MenuStat · 2018
Mushrooms
—gprotein
5cal
1gcarbs
MenuStat · 2018
Onion Tanglers
—gprotein
90cal
9gcarbs
MenuStat · 2018
Spring Water
0gprotein
0cal
0gcarbs
MenuStat · 2018
Turkey Gravy
—gprotein
50cal
3gcarbs
MenuStat · 2018
Wildberry Pie, Whole
—gprotein
—cal
—gcarbs
MenuStat · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.