Burger King · Entrees
20 Chicken Nuggets
Serving: 292 g
39gprotein
860calories
53gcarbs
54gfat
Protein per 100 cal: 4.5g
- Fiber
- 3 g
- Sugar
- 1 g
- Sodium
- 1570 mg
Source: Burger King menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Burger King's own published numbers — the official nutrition above doesn't change.
Drop to the 10-pc
-510 cal-27g protein
BK's Explorer: 20-pc is 1,030 cal / 53g protein, 10-pc is 520 / 26g. Halving it saves 510 cal.
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