Newest items

Showing the top 500 highest-protein items from data vintage 2026 (the freshest data in the database right now). Our trend radar will surface genuinely new menu drops here soon.

Large Mac & Cheese Tray
Chick-Fil-A
442gprotein
9850cal
616gcarbs
Chick-fil-A website · 2026
Mac & Cheese Tray
Chick-Fil-A
221gprotein
4930cal
308gcarbs
Chick-fil-A website · 2026
Small Mac & Cheese Tray
Chick-Fil-A
221gprotein
4930cal
308gcarbs
Chick-fil-A website · 2026
30 ct Chick-fil-A® Nuggets
Chick-Fil-A
100gprotein
950cal
41gcarbs
Chick-fil-A website · 2026
30 ct Chick-fil-A® Nuggets Football-Shaped Tray
Chick-Fil-A
100gprotein
950cal
41gcarbs
Chick-fil-A website · 2026
30 ct Grilled Nuggets
Chick-Fil-A
98gprotein
510cal
4gcarbs
Chick-fil-A website · 2026
10 ct Chick-fil-A Chick-n-Strips®
Chick-Fil-A
96gprotein
1020cal
54gcarbs
Chick-fil-A website · 2026
Caniac Combo
Raising Cane's
87gprotein
1810cal
126gcarbs
Raising Cane's nutrition PDF · 2026
Dave's Triple
Wendy's
77gprotein
1195cal
41gcarbs
Wendy's website · 2026
5 Meat Italian
Subway
66gprotein
960cal
17gcarbs
Subway nutrition PDF · 2026
5 Meat Italian
Subway
66gprotein
1000cal
60gcarbs
Subway nutrition PDF · 2026
Box Combo - The Posty Way
Raising Cane's
64gprotein
1730cal
174gcarbs
Raising Cane's nutrition PDF · 2026
Baconator
Wendy's
63gprotein
1001cal
38gcarbs
Wendy's website · 2026
Large Kale Crunch Side Tray
Chick-Fil-A
63gprotein
2440cal
166gcarbs
Chick-fil-A website · 2026
20 Pc Spicy Chicken Nuggets
Wendy's
62gprotein
499cal
33gcarbs
Wendy's website · 2026
Box Combo
Raising Cane's
60gprotein
1270cal
99gcarbs
Raising Cane's nutrition PDF · 2026
Chicken & Bacon Ranch
Subway
56gprotein
830cal
56gcarbs
Subway nutrition PDF · 2026
20 Pc Chicken Nuggets
Wendy's
55gprotein
572cal
25gcarbs
Wendy's website · 2026
Chicken & Bacon Ranch
Subway
55gprotein
760cal
14gcarbs
Subway nutrition PDF · 2026
Dave's Double
Wendy's
54gprotein
879cal
39gcarbs
Wendy's website · 2026
Crispy Chicken Nuggets - 10 Piece
Taco Bell
51gprotein
640cal
50gcarbs
Taco Bell website · 2026
Sandwich Combo
Raising Cane's
50gprotein
1130cal
109gcarbs
Raising Cane's nutrition PDF · 2026
10 ct Chick-fil-A Chick-n-Minis®
Chick-Fil-A
49gprotein
910cal
103gcarbs
Chick-fil-A website · 2026
10 ct Chick-fil-A Chick-n-Minis® Football-Shaped Tray
Chick-Fil-A
49gprotein
910cal
103gcarbs
Chick-fil-A website · 2026
Gran Pastrami **
Subway
49gprotein
890cal
56gcarbs
Subway nutrition PDF · 2026
Half Pound Beef ‘n Cheddar
Arby's
49gprotein
740cal
48gcarbs
Arby's nutrition PDF · 2026
Albóndigas y Pepperoni con MVP Parmesan Vinaigrette®
Subway
48gprotein
1040cal
38gcarbs
Subway nutrition PDF · 2026
Bistec, huevo y queso
Subway
48gprotein
860cal
57gcarbs
Subway nutrition PDF · 2026
Double Quarter Pounder®* with Cheese
McDonald's
48gprotein
740cal
43gcarbs
McDonald's website · 2026
Half Pound Roast Beef
Arby's
48gprotein
610cal
38gcarbs
Arby's nutrition PDF · 2026
Pollo clásico
Subway
48gprotein
620cal
12gcarbs
Subway nutrition PDF · 2026
Pollo clásico
Subway
48gprotein
680cal
55gcarbs
Subway nutrition PDF · 2026
Roast Beef
Subway
48gprotein
610cal
14gcarbs
Subway nutrition PDF · 2026
Roast Beef
Subway
48gprotein
660cal
57gcarbs
Subway nutrition PDF · 2026
Subway Club®
Subway
48gprotein
690cal
58gcarbs
Subway nutrition PDF · 2026
Albóndigas y Pepperoni
Subway
47gprotein
1050cal
77gcarbs
Subway nutrition PDF · 2026
Chipotle Philly
Subway
47gprotein
700cal
56gcarbs
Subway nutrition PDF · 2026
3 Finger Combo
Raising Cane's
46gprotein
1050cal
84gcarbs
Raising Cane's nutrition PDF · 2026
Chipotle Philly
Subway
46gprotein
600cal
16gcarbs
Subway nutrition PDF · 2026
Gran Pastrami **
Subway
46gprotein
740cal
17gcarbs
Subway nutrition PDF · 2026
Honey Mustard BBQ Chicken
Subway
46gprotein
680cal
63gcarbs
Subway nutrition PDF · 2026
Steak Philly
Subway
46gprotein
710cal
56gcarbs
Subway nutrition PDF · 2026
Turkey Ranch & Bacon Sandwich
Arby's
46gprotein
800cal
79gcarbs
Arby's nutrition PDF · 2026
Chicken Sandwich
Raising Cane's
45gprotein
810cal
68gcarbs
Raising Cane's nutrition PDF · 2026
Honey Mustard BBQ Chicken
Subway
45gprotein
620cal
31gcarbs
Subway nutrition PDF · 2026
Quarter Pound Brisket Bowl (Spicy)
Arby's
45gprotein
860cal
68gcarbs
Arby's nutrition PDF · 2026
Sweet Onion Teriyaki Chicken®
Subway
45gprotein
620cal
76gcarbs
Subway nutrition PDF · 2026
All American Club®
Subway
44gprotein
760cal
57gcarbs
Subway nutrition PDF · 2026
Quarter Pound Brisket Bowl (Sweet)
Arby's
44gprotein
870cal
70gcarbs
Arby's nutrition PDF · 2026
Subway Club®
Subway
44gprotein
410cal
16gcarbs
Subway nutrition PDF · 2026
Cheesy Garlic Steak
Subway
43gprotein
710cal
62gcarbs
Subway nutrition PDF · 2026
Chick-fil-A Cool Wrap®
Chick-Fil-A
43gprotein
660cal
32gcarbs
Chick-fil-A website · 2026
Cobb Salad w/ Chick-fil-A Chick-n-Strips®
Chick-Fil-A
43gprotein
810cal
31gcarbs
Chick-fil-A website · 2026
Spicy Southwest Salad w/ Chick-fil-A Chick-n-Strips®
Chick-Fil-A
43gprotein
880cal
41gcarbs
Chick-fil-A website · 2026
Steak Philly
Subway
43gprotein
630cal
14gcarbs
Subway nutrition PDF · 2026
Albóndigas a la marinara con MVP Parmesan Vinaigrette®
Subway
42gprotein
880cal
37gcarbs
Subway nutrition PDF · 2026
Jamón de la Selva Negra, huevo y queso
Subway
42gprotein
810cal
58gcarbs
Subway nutrition PDF · 2026
Sweet Onion Teriyaki Chicken®
Subway
42gprotein
470cal
41gcarbs
Subway nutrition PDF · 2026
Tocino, huevo y queso
Subway
42gprotein
900cal
57gcarbs
Subway nutrition PDF · 2026
Atún
Subway
41gprotein
900cal
52gcarbs
Subway nutrition PDF · 2026
Cobb Salad
Chick-Fil-A
41gprotein
830cal
31gcarbs
Chick-fil-A website · 2026
Cobb Salad w/ Nuggets
Chick-Fil-A
41gprotein
830cal
31gcarbs
Chick-fil-A website · 2026
Tuna
Subway
41gprotein
750cal
9gcarbs
Subway nutrition PDF · 2026
12 ct Chick-fil-A® Nuggets
Chick-Fil-A
40gprotein
380cal
16gcarbs
Chick-fil-A website · 2026
5 Meat Italian de 6"
Subway
40gprotein
680cal
46gcarbs
Subway nutrition PDF · 2026
Albóndigas a la marinara
Subway
40gprotein
890cal
76gcarbs
Subway nutrition PDF · 2026
All American Club®
Subway
40gprotein
690cal
15gcarbs
Subway nutrition PDF · 2026
B.M.T.®
Subway
40gprotein
820cal
14gcarbs
Subway nutrition PDF · 2026
Spicy Nacho Chicken
Subway
40gprotein
610cal
59gcarbs
Subway nutrition PDF · 2026
4 ct Chick-fil-A Chick-n-Strips®
Chick-Fil-A
39gprotein
410cal
22gcarbs
Chick-fil-A website · 2026
Cheesy Garlic Steak
Subway
39gprotein
630cal
27gcarbs
Subway nutrition PDF · 2026
Chicken Tenders (5)
Arby's
39gprotein
610cal
47gcarbs
Arby's nutrition PDF · 2026
Cobb Salad w/ Grilled Nuggets
Chick-Fil-A
39gprotein
630cal
16gcarbs
Chick-fil-A website · 2026
Double Beef ‘n Cheddar
Arby's
39gprotein
630cal
48gcarbs
Arby's nutrition PDF · 2026
Spicy Italian
Subway
39gprotein
960cal
14gcarbs
Subway nutrition PDF · 2026
Spicy Italian
Subway
39gprotein
1010cal
57gcarbs
Subway nutrition PDF · 2026
Spicy Southwest Salad w/ Grilled Nuggets
Chick-Fil-A
39gprotein
700cal
26gcarbs
Chick-fil-A website · 2026
Spicy Southwest Salad w/ Nuggets
Chick-Fil-A
39gprotein
800cal
35gcarbs
Chick-fil-A website · 2026
12 ct Grilled Nuggets
Chick-Fil-A
38gprotein
200cal
2gcarbs
Chick-fil-A website · 2026
Double Roast Beef
Arby's
38gprotein
510cal
38gcarbs
Arby's nutrition PDF · 2026
Large Garden Salad Tray
Chick-Fil-A
38gprotein
630cal
41gcarbs
Chick-fil-A website · 2026
Pavo
Subway
38gprotein
560cal
10gcarbs
Subway nutrition PDF · 2026
Pavo
Subway
38gprotein
610cal
53gcarbs
Subway nutrition PDF · 2026
Breakfast Baconator
Wendy's
37gprotein
704cal
39gcarbs
Wendy's website · 2026
Chick-fil-A® Grilled Chicken Club Sandwich
Chick-Fil-A
37gprotein
520cal
45gcarbs
Chick-fil-A website · 2026
Grilled Chicken Bundle
Chick-Fil-A
37gprotein
460cal
35gcarbs
Chick-fil-A website · 2026
Grilled Chicken Club w/ Colby Jack
Chick-Fil-A
37gprotein
520cal
45gcarbs
Chick-fil-A website · 2026
Grilled Chicken Club w/ Pepper Jack
Chick-Fil-A
37gprotein
520cal
45gcarbs
Chick-fil-A website · 2026
Ham & Swiss Sandwich
Arby's
37gprotein
730cal
81gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Burrito w/ Spicy Chicken
Chick-Fil-A
37gprotein
740cal
53gcarbs
Chick-fil-A website · 2026
Kosher Dunkin' Double Veggie Sausage Sandwich
Dunkin' Donuts
37gprotein
600cal
74gcarbs
Dunkin' website · 2026
Pavo y jamón **
Subway
37gprotein
570cal
12gcarbs
Subway nutrition PDF · 2026
Pavo y jamón **
Subway
37gprotein
620cal
55gcarbs
Subway nutrition PDF · 2026
Reuben
Arby's
37gprotein
680cal
62gcarbs
Arby's nutrition PDF · 2026
Big Breakfast® with Hotcakes
McDonald's
36gprotein
1340cal
158gcarbs
McDonald's website · 2026
Chilled Grilled Chicken Sub Sandwich
Chick-Fil-A
36gprotein
500cal
52gcarbs
Chick-fil-A website · 2026
French Dip Royale
Arby's
36gprotein
710cal
55gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Burrito w/ Spicy Chicken - no hash browns
Chick-Fil-A
36gprotein
590cal
40gcarbs
Chick-fil-A website · 2026
Jamón Selva Negra
Subway
36gprotein
580cal
14gcarbs
Subway nutrition PDF · 2026
Jamón Selva Negra
Subway
36gprotein
630cal
57gcarbs
Subway nutrition PDF · 2026
Market Salad w/ Chick-fil-A Chick-n-Strips®
Chick-Fil-A
36gprotein
750cal
57gcarbs
Chick-fil-A website · 2026
Quarter Pounder®* with Cheese Bacon
McDonald's
36gprotein
630cal
43gcarbs
McDonald's website · 2026
5 Meat Italian
Subway
35gprotein
610cal
14gcarbs
Subway nutrition PDF · 2026
Albóndigas**
Subway
35gprotein
810cal
98gcarbs
Subway nutrition PDF · 2026
Chick-fil-A® Deluxe Sandwich w/ Pepper Jack
Chick-Fil-A
35gprotein
520cal
43gcarbs
Chick-fil-A website · 2026
Chicken & Bacon Ranch de 6"
Subway
35gprotein
580cal
44gcarbs
Subway nutrition PDF · 2026
Chicken Bacon Swiss
Arby's
35gprotein
650cal
61gcarbs
Arby's nutrition PDF · 2026
Chicken Cordon Bleu
Arby's
35gprotein
650cal
59gcarbs
Arby's nutrition PDF · 2026
Cobb Salad w/ Grilled Filet (Cold)
Chick-Fil-A
35gprotein
610cal
16gcarbs
Chick-fil-A website · 2026
Cobb Salad w/ Grilled Filet (Warm)
Chick-Fil-A
35gprotein
600cal
16gcarbs
Chick-fil-A website · 2026
Cold Cut Combo®
Subway
35gprotein
670cal
11gcarbs
Subway nutrition PDF · 2026
Cold Cut Combo®
Subway
35gprotein
720cal
54gcarbs
Subway nutrition PDF · 2026
Grilled Chicken & Fresh Avocado de 6"
Subway
35gprotein
450cal
44gcarbs
Subway nutrition PDF · 2026
Grilled Chicken & Smashed Avocado de 6"
Subway
35gprotein
470cal
44gcarbs
Subway nutrition PDF · 2026
Hash Brown Scramble Burrito w/ Grilled Filet
Chick-Fil-A
35gprotein
650cal
46gcarbs
Chick-fil-A website · 2026
Quarter Pound Pulled Pork Bowl (Spicy)
Arby's
35gprotein
750cal
66gcarbs
Arby's nutrition PDF · 2026
Quarter Pound Pulled Pork Bowl (Sweet)
Arby's
35gprotein
760cal
67gcarbs
Arby's nutrition PDF · 2026
Seasoned Steak & Fresh Avocado de 6"
Subway
35gprotein
430cal
45gcarbs
Subway nutrition PDF · 2026
Seasoned Steak & Smashed Avocado de 6"
Subway
35gprotein
460cal
45gcarbs
Subway nutrition PDF · 2026
Spicy Nacho Chicken
Subway
35gprotein
510cal
26gcarbs
Subway nutrition PDF · 2026
Spicy Southwest Salad w/ Grilled Filet (Cold)
Chick-Fil-A
35gprotein
680cal
26gcarbs
Chick-fil-A website · 2026
Spicy Southwest Salad w/ Grilled Filet (Warm)
Chick-Fil-A
35gprotein
680cal
26gcarbs
Chick-fil-A website · 2026
Chick-fil-A® Deluxe Sandwich w/ Colby Jack
Chick-Fil-A
34gprotein
510cal
43gcarbs
Chick-fil-A website · 2026
Classic French Dip & Swiss/Au Jus
Arby's
34gprotein
530cal
50gcarbs
Arby's nutrition PDF · 2026
Grilled Chicken Club w/ American
Chick-Fil-A
34gprotein
490cal
45gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito
Chick-Fil-A
34gprotein
700cal
51gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ Grilled Filet - no hash brown
Chick-Fil-A
34gprotein
500cal
34gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ Nuggets
Chick-Fil-A
34gprotein
700cal
51gcarbs
Chick-fil-A website · 2026
Market Salad w/ Nuggets
Chick-Fil-A
34gprotein
700cal
51gcarbs
Chick-fil-A website · 2026
Quarter Pound Brisket Sandwich (Spicy)
Arby's
34gprotein
520cal
62gcarbs
Arby's nutrition PDF · 2026
Quarter Pound Brisket Sandwich (Sweet)
Arby's
34gprotein
530cal
64gcarbs
Arby's nutrition PDF · 2026
Spicy Chilled Grilled Chicken Sub Sandwich
Chick-Fil-A
34gprotein
500cal
53gcarbs
Chick-fil-A website · 2026
Spicy Deluxe Sandwich
Chick-Fil-A
34gprotein
540cal
47gcarbs
Chick-fil-A website · 2026
Spicy Deluxe Sandwich w/ Colby Jack
Chick-Fil-A
34gprotein
540cal
47gcarbs
Chick-fil-A website · 2026
Spicy Deluxe Sandwich w/ Pepper Jack
Chick-Fil-A
34gprotein
540cal
47gcarbs
Chick-fil-A website · 2026
Steak, Egg & Cheese Bagel
McDonald's
34gprotein
680cal
57gcarbs
McDonald's website · 2026
Tocino**
Subway
34gprotein
780cal
96gcarbs
Subway nutrition PDF · 2026
Albóndigas y Pepperoni de 6"
Subway
33gprotein
690cal
56gcarbs
Subway nutrition PDF · 2026
Cantina Chicken Rolled Quesadilla
Taco Bell
33gprotein
570cal
46gcarbs
Taco Bell website · 2026
Cobb Salad w/ Spicy Grilled Filet (Cold)
Chick-Fil-A
33gprotein
600cal
16gcarbs
Chick-fil-A website · 2026
Double Sausage Breakfast Sandwich
Dunkin' Donuts
33gprotein
900cal
70gcarbs
Dunkin' website · 2026
Hash Brown Scramble Burrito w/ Nuggets - no hash browns
Chick-Fil-A
33gprotein
550cal
38gcarbs
Chick-fil-A website · 2026
Kid’s Combo (Louisville, KY)
Raising Cane's
33gprotein
600cal
39gcarbs
Raising Cane's nutrition PDF · 2026
Kid’s Combo (Maryland)
Raising Cane's
33gprotein
400cal
32gcarbs
Raising Cane's nutrition PDF · 2026
Peperoni
Subway
33gprotein
780cal
96gcarbs
Subway nutrition PDF · 2026
Spicy Southwest Salad
Chick-Fil-A
33gprotein
680cal
27gcarbs
Chick-fil-A website · 2026
Spicy Southwest Salad w/ Spicy Grilled Filet (Cold)
Chick-Fil-A
33gprotein
680cal
27gcarbs
Chick-fil-A website · 2026
Avocado Chicken Salad
Wendy's
32gprotein
485cal
7.5gcarbs
Wendy's website · 2026
Chick-fil-A® Deluxe Sandwich w/ American
Chick-Fil-A
32gprotein
490cal
43gcarbs
Chick-fil-A website · 2026
Chicken & Waffles Sandwich w/ Chick-fil-A® Filet
Chick-Fil-A
32gprotein
690cal
66gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Spicy Chicken
Chick-Fil-A
32gprotein
500cal
21gcarbs
Chick-fil-A website · 2026
Huevo y queso
Subway
32gprotein
740cal
55gcarbs
Subway nutrition PDF · 2026
Market Salad w/ Grilled Nuggets
Chick-Fil-A
32gprotein
570cal
41gcarbs
Chick-fil-A website · 2026
10 Pc Spicy Chicken Nuggets
Wendy's
31gprotein
250cal
16gcarbs
Wendy's website · 2026
Bistec, huevo y queso con pan plano de 6”
Subway
31gprotein
540cal
43gcarbs
Subway nutrition PDF · 2026
Chicken & Waffles Sandwich w/ Spicy Filet
Chick-Fil-A
31gprotein
710cal
70gcarbs
Chick-fil-A website · 2026
Deluxe Burger
Arby's
31gprotein
600cal
45gcarbs
Arby's nutrition PDF · 2026
Grilled Chicken Club w/ No Cheese
Chick-Fil-A
31gprotein
440cal
45gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Spicy Chicken - no hash browns
Chick-Fil-A
31gprotein
350cal
9gcarbs
Chick-fil-A website · 2026
Mccrispy Strips (3 Piece)
McDonald's
31gprotein
400cal
24gcarbs
McDonald's website · 2026
Pollo búfalo de 6"
Subway
31gprotein
510cal
55gcarbs
Subway nutrition PDF · 2026
Pollo clásico de 6”
Subway
31gprotein
510cal
43gcarbs
Subway nutrition PDF · 2026
Roast Beef de 6"
Subway
31gprotein
500cal
44gcarbs
Subway nutrition PDF · 2026
Spicy Deluxe Sandwich w/ American
Chick-Fil-A
31gprotein
510cal
47gcarbs
Chick-fil-A website · 2026
Sub de pizza **
Subway
31gprotein
600cal
18gcarbs
Subway nutrition PDF · 2026
Subway Club® de 6"
Subway
31gprotein
500cal
43gcarbs
Subway nutrition PDF · 2026
Avocado Chicken Club
Wendy's
30gprotein
583cal
47gcarbs
Wendy's website · 2026
B.L.T. **
Subway
30gprotein
710cal
53gcarbs
Subway nutrition PDF · 2026
Chicken & Bacon Ranch
Subway
30gprotein
490cal
14gcarbs
Subway nutrition PDF · 2026
Chipotle Philly de 6"
Subway
30gprotein
490cal
44gcarbs
Subway nutrition PDF · 2026
Gran Pastrami ** de 6"
Subway
30gprotein
550cal
44gcarbs
Subway nutrition PDF · 2026
Hash Brown Scramble Bowl w/ Grilled Filet
Chick-Fil-A
30gprotein
410cal
15gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ Bacon
Chick-Fil-A
30gprotein
680cal
46gcarbs
Chick-fil-A website · 2026
Honey Mustard BBQ de 6"
Subway
30gprotein
510cal
53gcarbs
Subway nutrition PDF · 2026
Kale Crunch Side Tray
Chick-Fil-A
30gprotein
1160cal
77gcarbs
Chick-fil-A website · 2026
Quarter Pounder®* with Cheese
McDonald's
30gprotein
520cal
42gcarbs
McDonald's website · 2026
Quarter Pounder®* with Cheese Deluxe
McDonald's
30gprotein
630cal
44gcarbs
McDonald's website · 2026
Small Kale Crunch Side Tray
Chick-Fil-A
30gprotein
1160cal
77gcarbs
Chick-fil-A website · 2026
Sourdough Breakfast Sandwich
Dunkin' Donuts
30gprotein
630cal
58gcarbs
Dunkin' website · 2026
Sub de pizza **
Subway
30gprotein
730cal
56gcarbs
Subway nutrition PDF · 2026
3 ct Chick-fil-A Chick-n-Strips®
Chick-Fil-A
29gprotein
310cal
16gcarbs
Chick-fil-A website · 2026
Chick-fil-A Chick-n-Strips®
Chick-Fil-A
29gprotein
310cal
16gcarbs
Chick-fil-A website · 2026
Chick-fil-A® Chicken Sandwich
Chick-Fil-A
29gprotein
420cal
41gcarbs
Chick-fil-A website · 2026
Chick-fil-A® Deluxe Sandwich w/ No Cheese
Chick-Fil-A
29gprotein
430cal
43gcarbs
Chick-fil-A website · 2026
Chicken & Waffles Sandwich w/ Grilled Filet
Chick-Fil-A
29gprotein
540cal
55gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl
Chick-Fil-A
29gprotein
470cal
19gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Grilled Filet - no hash browns
Chick-Fil-A
29gprotein
270cal
2gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Nuggets
Chick-Fil-A
29gprotein
470cal
19gcarbs
Chick-fil-A website · 2026
Kosher Sourdough Breakfast Sandwich
Dunkin' Donuts
29gprotein
660cal
61gcarbs
Dunkin' website · 2026
Mozzarella Sticks (6)
Arby's
29gprotein
650cal
56gcarbs
Arby's nutrition PDF · 2026
Queso
Subway
29gprotein
700cal
95gcarbs
Subway nutrition PDF · 2026
Sweet Onion Teriyaki Chicken® de 6"
Subway
29gprotein
430cal
55gcarbs
Subway nutrition PDF · 2026
10 Pc Chicken Nuggets
Wendy's
28gprotein
286cal
12gcarbs
Wendy's website · 2026
Breakfast Quesadilla - Steak
Taco Bell
28gprotein
500cal
43gcarbs
Taco Bell website · 2026
Caesar Chicken Salad
Wendy's
28gprotein
411cal
4.2gcarbs
Wendy's website · 2026
Chicken Croissant Sandwich
Dunkin' Donuts
28gprotein
590cal
47gcarbs
Dunkin' website · 2026
Crispy Chicken Strips - 4 piece
Taco Bell
28gprotein
460cal
39gcarbs
Taco Bell website · 2026
Dave's Single
Wendy's
28gprotein
524cal
37gcarbs
Wendy's website · 2026
Grilled Cheese Burrito - Chicken
Taco Bell
28gprotein
670cal
66gcarbs
Taco Bell website · 2026
Grilled Cheese Burrito - Steak
Taco Bell
28gprotein
680cal
66gcarbs
Taco Bell website · 2026
Grilled Chicken Sandwich
Chick-Fil-A
28gprotein
390cal
45gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Nuggets - no hash browns
Chick-Fil-A
28gprotein
320cal
7gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ Sausage
Chick-Fil-A
28gprotein
720cal
46gcarbs
Chick-fil-A website · 2026
Kid’s Combo
Raising Cane's
28gprotein
640cal
40gcarbs
Raising Cane's nutrition PDF · 2026
Market Salad
Chick-Fil-A
28gprotein
550cal
42gcarbs
Chick-fil-A website · 2026
Market Salad w/ Grilled Filet (Cold)
Chick-Fil-A
28gprotein
550cal
42gcarbs
Chick-fil-A website · 2026
Market Salad w/ Grilled Filet (Warm)
Chick-Fil-A
28gprotein
550cal
42gcarbs
Chick-fil-A website · 2026
Spicy Chicken Sandwich
Chick-Fil-A
28gprotein
450cal
45gcarbs
Chick-fil-A website · 2026
Spicy Deluxe Sandwich w/ No Cheese
Chick-Fil-A
28gprotein
460cal
46gcarbs
Chick-fil-A website · 2026
Steak Philly de 6"
Subway
28gprotein
510cal
43gcarbs
Subway nutrition PDF · 2026
8 ct Chick-fil-A® Nuggets
Chick-Fil-A
27gprotein
250cal
11gcarbs
Chick-fil-A website · 2026
Albóndigas a la marinara de 6"
Subway
27gprotein
570cal
53gcarbs
Subway nutrition PDF · 2026
All American Club® de 6"
Subway
27gprotein
540cal
45gcarbs
Subway nutrition PDF · 2026
Atún de 6"
Subway
27gprotein
570cal
42gcarbs
Subway nutrition PDF · 2026
B.M.T.®
Subway
27gprotein
610cal
44gcarbs
Subway nutrition PDF · 2026
B.M.T.® de 6"
Subway
27gprotein
610cal
44gcarbs
Subway nutrition PDF · 2026
Chick-fil-A® Nuggets
Chick-Fil-A
27gprotein
250cal
11gcarbs
Chick-fil-A website · 2026
Chicken, Egg & Cheese Biscuit
Chick-Fil-A
27gprotein
550cal
48gcarbs
Chick-fil-A website · 2026
Chicken, Egg & Cheese Muffin
Chick-Fil-A
27gprotein
410cal
36gcarbs
Chick-fil-A website · 2026
Deluxe McCrispy®
McDonald's
27gprotein
530cal
48gcarbs
McDonald's website · 2026
Egg White Grill
Chick-Fil-A
27gprotein
300cal
29gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ Bacon - no hash browns
Chick-Fil-A
27gprotein
540cal
34gcarbs
Chick-fil-A website · 2026
Pavo y jamón de 6" **
Subway
27gprotein
480cal
41gcarbs
Subway nutrition PDF · 2026
Sausage Egg and Cheese Bagel
McDonald's
27gprotein
710cal
56gcarbs
McDonald's website · 2026
Spicy Deluxe McCrispy®
McDonald's
27gprotein
530cal
49gcarbs
McDonald's website · 2026
Spicy Italian de 6"
Subway
27gprotein
680cal
44gcarbs
Subway nutrition PDF · 2026
Spicy McCrispy®
McDonald's
27gprotein
530cal
48gcarbs
McDonald's website · 2026
10 Piece Spicy Chicken McNuggets®
McDonald's
26gprotein
490cal
28gcarbs
McDonald's website · 2026
Albóndigas y Pepperoni con MVP Parmesan Vinaigrette®
Subway
26gprotein
610cal
26gcarbs
Subway nutrition PDF · 2026
Big Breakfast®
McDonald's
26gprotein
1060cal
131gcarbs
McDonald's website · 2026
Cantina Chicken Bowl
Taco Bell
26gprotein
580cal
55gcarbs
Taco Bell website · 2026
Cheesy Garlic de 6"
Subway
26gprotein
510cal
49gcarbs
Subway nutrition PDF · 2026
Crispy Chicken Nuggets - 5 Piece
Taco Bell
26gprotein
320cal
25gcarbs
Taco Bell website · 2026
Gran Pastrami **
Subway
26gprotein
410cal
15gcarbs
Subway nutrition PDF · 2026
Grande Toasted Breakfast Burrito - Steak
Taco Bell
26gprotein
560cal
53gcarbs
Taco Bell website · 2026
Grilled Chicken
Wendy's
26gprotein
337cal
35gcarbs
Wendy's website · 2026
Ham & Swiss Melt
Arby's
26gprotein
380cal
40gcarbs
Arby's nutrition PDF · 2026
Ham, Egg & Cheese Sourdough
Arby's
26gprotein
460cal
47gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Burrito w/ Sausage - no hash browns
Chick-Fil-A
26gprotein
570cal
34gcarbs
Chick-fil-A website · 2026
Jamón de la Selva Negra, huevo y queso con pan plano de 6”
Subway
26gprotein
500cal
43gcarbs
Subway nutrition PDF · 2026
Market Salad w/ Spicy Grilled Filet (Cold)
Chick-Fil-A
26gprotein
540cal
42gcarbs
Chick-fil-A website · 2026
McCrispy®
McDonald's
26gprotein
470cal
46gcarbs
McDonald's website · 2026
Pavo de 6"
Subway
26gprotein
480cal
42gcarbs
Subway nutrition PDF · 2026
Pollo clásico
Subway
26gprotein
440cal
12gcarbs
Subway nutrition PDF · 2026
Quesadilla - Chicken
Taco Bell
26gprotein
490cal
44gcarbs
Taco Bell website · 2026
Quesadilla - Steak
Taco Bell
26gprotein
500cal
44gcarbs
Taco Bell website · 2026
Roast Beef
Subway
26gprotein
440cal
13gcarbs
Subway nutrition PDF · 2026
Tocino, huevo y queso con pan plano de 6”
Subway
26gprotein
550cal
43gcarbs
Subway nutrition PDF · 2026
Turkey & Ranch Delite de 6"
Subway
26gprotein
380cal
41gcarbs
Subway nutrition PDF · 2026
8 ct Grilled Nuggets
Chick-Fil-A
25gprotein
130cal
1gcarbs
Chick-fil-A website · 2026
Bacon, Egg & Cheese Bagel
McDonald's
25gprotein
590cal
56gcarbs
McDonald's website · 2026
Big Mac®
McDonald's
25gprotein
580cal
45gcarbs
McDonald's website · 2026
Breakfast Quesadilla - Bacon
Taco Bell
25gprotein
500cal
42gcarbs
Taco Bell website · 2026
Chipotle Philly
Subway
25gprotein
400cal
15gcarbs
Subway nutrition PDF · 2026
Cold Cut Combo® de 6"
Subway
25gprotein
530cal
43gcarbs
Subway nutrition PDF · 2026
Double Cheeseburger
McDonald's
25gprotein
440cal
34gcarbs
McDonald's website · 2026
Grilled Cheese Burrito
Taco Bell
25gprotein
690cal
68gcarbs
Taco Bell website · 2026
Grilled Nuggets
Chick-Fil-A
25gprotein
130cal
1gcarbs
Chick-fil-A website · 2026
Honey Mustard BBQ Chicken
Subway
25gprotein
420cal
31gcarbs
Subway nutrition PDF · 2026
Jamón Selva Negra de 6"
Subway
25gprotein
490cal
44gcarbs
Subway nutrition PDF · 2026
Quarter Pound Pulled Pork Sandwich (Spicy)
Arby's
25gprotein
410cal
60gcarbs
Arby's nutrition PDF · 2026
Quarter Pound Pulled Pork Sandwich (Sweet)
Arby's
25gprotein
420cal
61gcarbs
Arby's nutrition PDF · 2026
Veggie Patty **
Subway
25gprotein
720cal
87gcarbs
Subway nutrition PDF · 2026
Baja Chicken
Subway
24gprotein
330cal
30gcarbs
Subway nutrition PDF · 2026
Breakfast Crunchwrap - Steak
Taco Bell
24gprotein
650cal
55gcarbs
Taco Bell website · 2026
Buffalo Chicken
Arby's
24gprotein
530cal
59gcarbs
Arby's nutrition PDF · 2026
Cantina Chicken Burrito
Taco Bell
24gprotein
530cal
44gcarbs
Taco Bell website · 2026
Chick-fil-A® Filet
Chick-Fil-A
24gprotein
250cal
12gcarbs
Chick-fil-A website · 2026
Chicken Tortilla Soup
Chick-Fil-A
24gprotein
280cal
31gcarbs
Chick-fil-A website · 2026
Crispy Chicken
Arby's
24gprotein
530cal
59gcarbs
Arby's nutrition PDF · 2026
Hash Brown Toasted Breakfast Burrito - Steak
Taco Bell
24gprotein
570cal
54gcarbs
Taco Bell website · 2026
Kosher Tuna Melt on a Croissant
Dunkin' Donuts
24gprotein
570cal
32gcarbs
Dunkin' website · 2026
Kosher Tuna Salad on a Plain Bagel
Dunkin' Donuts
24gprotein
510cal
64gcarbs
Dunkin' website · 2026
Matcha Point - Large
Dunkin' Donuts
24gprotein
550cal
95gcarbs
Dunkin' website · 2026
Peppercorn Ranch Chicken
Subway
24gprotein
330cal
30gcarbs
Subway nutrition PDF · 2026
Roast Beef Gyro
Arby's
24gprotein
540cal
48gcarbs
Arby's nutrition PDF · 2026
Sausage, Egg & Cheese Sourdough
Arby's
24gprotein
630cal
47gcarbs
Arby's nutrition PDF · 2026
Spicy Nacho Chicken de 6"
Subway
24gprotein
440cal
49gcarbs
Subway nutrition PDF · 2026
Steak Philly
Subway
24gprotein
450cal
13gcarbs
Subway nutrition PDF · 2026
Subway Club®
Subway
24gprotein
440cal
14gcarbs
Subway nutrition PDF · 2026
Albóndigas a la marinara con MVP Parmesan Vinaigrette®
Subway
23gprotein
530cal
25gcarbs
Subway nutrition PDF · 2026
Bacon, Egg & Cheese Sourdough
Arby's
23gprotein
470cal
46gcarbs
Arby's nutrition PDF · 2026
Black Bean Grilled Cheese Burrito
Taco Bell
23gprotein
680cal
72gcarbs
Taco Bell website · 2026
Breakfast Quesadilla - Sausage
Taco Bell
23gprotein
500cal
42gcarbs
Taco Bell website · 2026
Cheesy Garlic Steak
Subway
23gprotein
460cal
21gcarbs
Subway nutrition PDF · 2026
Chicken & Waffles Breakfast Sandwich w/ Spicy Filet
Chick-Fil-A
23gprotein
530cal
54gcarbs
Chick-fil-A website · 2026
Chicken Tenders (3)
Arby's
23gprotein
370cal
28gcarbs
Arby's nutrition PDF · 2026
Classic Beef ‘n Cheddar
Arby's
23gprotein
450cal
45gcarbs
Arby's nutrition PDF · 2026
Classic Roast Beef
Arby's
23gprotein
360cal
37gcarbs
Arby's nutrition PDF · 2026
Grande Toasted Breakfast Burrito - Bacon
Taco Bell
23gprotein
570cal
52gcarbs
Taco Bell website · 2026
Greek Gyro
Arby's
23gprotein
700cal
55gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Bowl w/ Bacon
Chick-Fil-A
23gprotein
450cal
15gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Bowl w/ Sausage
Chick-Fil-A
23gprotein
480cal
15gcarbs
Chick-fil-A website · 2026
Kosher Veggie Sausage Egg and Cheese on a Croissant
Dunkin' Donuts
23gprotein
500cal
37gcarbs
Dunkin' website · 2026
Nutty Pumpkin Protein Iced Latte - Large
Dunkin' Donuts
23gprotein
460cal
71gcarbs
Dunkin' website · 2026
Sausage & Cheese Muffin
Wendy's
23gprotein
477cal
28gcarbs
Wendy's website · 2026
Sausage, Egg & Cheese Muffin
Chick-Fil-A
23gprotein
490cal
29gcarbs
Chick-fil-A website · 2026
Spicy Filet
Chick-Fil-A
23gprotein
280cal
16gcarbs
Chick-fil-A website · 2026
Super Roast Beef
Arby's
23gprotein
440cal
43gcarbs
Arby's nutrition PDF · 2026
Sweet Onion Teriyaki Chicken®
Subway
23gprotein
300cal
33gcarbs
Subway nutrition PDF · 2026
Tiramisu Protein Iced Latte - Large
Dunkin' Donuts
23gprotein
450cal
70gcarbs
Dunkin' website · 2026
Vanilla Shake – Large
Arby's
23gprotein
870cal
129gcarbs
Arby's nutrition PDF · 2026
All American Club®
Subway
22gprotein
480cal
13gcarbs
Subway nutrition PDF · 2026
Atún
Subway
22gprotein
410cal
10gcarbs
Subway nutrition PDF · 2026
B.L.T. **
Subway
22gprotein
560cal
10gcarbs
Subway nutrition PDF · 2026
B.M.T.®
Subway
22gprotein
540cal
13gcarbs
Subway nutrition PDF · 2026
Chick-fil-A® Cool Wrap Trays
Chick-Fil-A
22gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Chicken & Waffles Breakfast Sandwich w/ Chick-fil-A® Filet
Chick-Fil-A
22gprotein
530cal
55gcarbs
Chick-fil-A website · 2026
Chocolate Shake – Large
Arby's
22gprotein
970cal
158gcarbs
Arby's nutrition PDF · 2026
Daily Double
McDonald's
22gprotein
490cal
30gcarbs
McDonald's website · 2026
Hash Brown Scramble Bowl w/ Bacon - no hash browns
Chick-Fil-A
22gprotein
300cal
2gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ No Meat
Chick-Fil-A
22gprotein
580cal
47gcarbs
Chick-fil-A website · 2026
Italian Trio
Subway
22gprotein
480cal
32gcarbs
Subway nutrition PDF · 2026
Jamocha Shake – Large
Arby's
22gprotein
980cal
161gcarbs
Arby's nutrition PDF · 2026
Large Chick-fil-A® Cool Wrap Tray
Chick-Fil-A
22gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
McDouble®
McDonald's
22gprotein
390cal
32gcarbs
McDonald's website · 2026
Medium Chick-fil-A® Cool Wrap Tray
Chick-Fil-A
22gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Sausage, Egg & Cheese Biscuit
Chick-Fil-A
22gprotein
620cal
38gcarbs
Chick-fil-A website · 2026
Small Chick-fil-A® Cool Wrap Tray
Chick-Fil-A
22gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Spicy Italian
Subway
22gprotein
610cal
13gcarbs
Subway nutrition PDF · 2026
Sub de pizza de 6" **
Subway
22gprotein
490cal
45gcarbs
Subway nutrition PDF · 2026
Turkey Sausage Sandwich on English Muffin
Dunkin' Donuts
22gprotein
460cal
39gcarbs
Dunkin' website · 2026
Veggie Patty **
Subway
22gprotein
540cal
44gcarbs
Subway nutrition PDF · 2026
Almond Protein Matcha Hot Latte - Large
Dunkin' Donuts
21gprotein
340cal
45gcarbs
Dunkin' website · 2026
Almond Protein Matcha Iced Latte - Large
Dunkin' Donuts
21gprotein
340cal
45gcarbs
Dunkin' website · 2026
Breakfast California Crunchwrap - Bacon
Taco Bell
21gprotein
640cal
54gcarbs
Taco Bell website · 2026
Breakfast Crunchwrap - Bacon
Taco Bell
21gprotein
660cal
54gcarbs
Taco Bell website · 2026
Breakfast Crunchwrap - Sausage Patty
Taco Bell
21gprotein
740cal
55gcarbs
Taco Bell website · 2026
Chicken Biscuit
Dunkin' Donuts
21gprotein
460cal
46gcarbs
Dunkin' website · 2026
Egg and Cheese Bagel
McDonald's
21gprotein
520cal
55gcarbs
McDonald's website · 2026
Grande Toasted Breakfast Burrito - Sausage
Taco Bell
21gprotein
570cal
52gcarbs
Taco Bell website · 2026
Grilled Cheese
Dunkin' Donuts
21gprotein
480cal
54gcarbs
Dunkin' website · 2026
Grilled Filet
Chick-Fil-A
21gprotein
110cal
1gcarbs
Chick-fil-A website · 2026
Ham, Egg & Cheese Biscuit
Arby's
21gprotein
460cal
38gcarbs
Arby's nutrition PDF · 2026
Ham, Egg & Cheese Croissant
Arby's
21gprotein
410cal
30gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Bowl w/ Sausage - no hash browns
Chick-Fil-A
21gprotein
340cal
2gcarbs
Chick-fil-A website · 2026
Hash Brown Scramble Burrito w/ No Meat - no hash browns
Chick-Fil-A
21gprotein
440cal
35gcarbs
Chick-fil-A website · 2026
Huevo y queso con pan plano de 6”
Subway
21gprotein
470cal
42gcarbs
Subway nutrition PDF · 2026
Kosher Veggie Bacon Egg and Cheese on a Plain Bagel
Dunkin' Donuts
21gprotein
510cal
68gcarbs
Dunkin' website · 2026
Large Patty
Wendy's
21gprotein
273cal
0gcarbs
Wendy's website · 2026
Large Spicy Cool Wrap® Tray
Chick-Fil-A
21gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Maple Brown Sugar Breakfast Sandwich
Dunkin' Donuts
21gprotein
560cal
38gcarbs
Dunkin' website · 2026
Medium Spicy Cool Wrap® Tray
Chick-Fil-A
21gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Pavo
Subway
21gprotein
410cal
11gcarbs
Subway nutrition PDF · 2026
Pavo y jamón **
Subway
21gprotein
420cal
12gcarbs
Subway nutrition PDF · 2026
Protein Matcha Hot Latte - Large
Dunkin' Donuts
21gprotein
330cal
45gcarbs
Dunkin' website · 2026
Protein Matcha Iced Latte - Large
Dunkin' Donuts
21gprotein
330cal
45gcarbs
Dunkin' website · 2026
Small Spicy Cool Wrap® Tray
Chick-Fil-A
21gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Spicy Cool Wrap® Trays
Chick-Fil-A
21gprotein
480cal
18gcarbs
Chick-fil-A website · 2026
Turkey & Ham
Subway
21gprotein
320cal
32gcarbs
Subway nutrition PDF · 2026
3-Cheese Chicken Flatbread Melt
Taco Bell
20gprotein
320cal
30gcarbs
Taco Bell website · 2026
3-Cheese Chicken Flatbread Melt - Value Menu
Taco Bell
20gprotein
320cal
30gcarbs
Taco Bell website · 2026
4 ct Chick-fil-A Chick-n-Minis®
Chick-Fil-A
20gprotein
360cal
41gcarbs
Chick-fil-A website · 2026
Bacon Cheeseburger
Wendy's
20gprotein
410cal
30gcarbs
Wendy's website · 2026
Bowl of Chicken Noodle Soup
Chick-Fil-A
20gprotein
320cal
42gcarbs
Chick-fil-A website · 2026
Breakfast California Crunchwrap - Sausage
Taco Bell
20gprotein
700cal
54gcarbs
Taco Bell website · 2026
Cheesy Double Beef Burrito
Taco Bell
20gprotein
560cal
64gcarbs
Taco Bell website · 2026
Cheesy Double Beef Burrito - Value Menu
Taco Bell
20gprotein
560cal
64gcarbs
Taco Bell website · 2026
Cheesy Gordita Crunch
Taco Bell
20gprotein
480cal
44gcarbs
Taco Bell website · 2026
Chick-fil-A Chick-n-Minis®
Chick-Fil-A
20gprotein
360cal
41gcarbs
Chick-fil-A website · 2026
Chicken & Waffles Breakfast Sandwich w/ Grilled Filet
Chick-Fil-A
20gprotein
440cal
47gcarbs
Chick-fil-A website · 2026
Classic Chicken
Wendy's
20gprotein
404cal
46gcarbs
Wendy's website · 2026
Cold Cut Combo®
Subway
20gprotein
470cal
11gcarbs
Subway nutrition PDF · 2026
Doritos® Cheesy Gordita Crunch - Nacho Cheese
Taco Bell
20gprotein
480cal
43gcarbs
Taco Bell website · 2026
Ham & Turkey Stacker de 6"
Subway
20gprotein
290cal
42gcarbs
Subway nutrition PDF · 2026
Ham, Egg & Cheese Wrap
Arby's
20gprotein
400cal
31gcarbs
Arby's nutrition PDF · 2026
Hash Brown Toasted Breakfast Burrito - Bacon
Taco Bell
20gprotein
580cal
53gcarbs
Taco Bell website · 2026
Jamón Selva Negra
Subway
20gprotein
420cal
13gcarbs
Subway nutrition PDF · 2026
Mac & Cheese
Chick-Fil-A
20gprotein
450cal
28gcarbs
Chick-fil-A website · 2026
Mac & Cheese Kid’s Meal
Chick-Fil-A
20gprotein
450cal
28gcarbs
Chick-fil-A website · 2026
Medium Mac & Cheese
Chick-Fil-A
20gprotein
450cal
28gcarbs
Chick-fil-A website · 2026
Nachos BellGrande® - Chicken
Taco Bell
20gprotein
710cal
79gcarbs
Taco Bell website · 2026
Nachos BellGrande® - Steak
Taco Bell
20gprotein
720cal
79gcarbs
Taco Bell website · 2026
Protein Hot Latte - Large
Dunkin' Donuts
20gprotein
230cal
19gcarbs
Dunkin' website · 2026
Protein Hot Latte with Sugar Free Vanilla - Large
Dunkin' Donuts
20gprotein
230cal
25gcarbs
Dunkin' website · 2026
Protein Iced Latte - Large
Dunkin' Donuts
20gprotein
230cal
19gcarbs
Dunkin' website · 2026
Protein Iced Latte with Sugar Free Vanilla - Large
Dunkin' Donuts
20gprotein
230cal
25gcarbs
Dunkin' website · 2026
Pumpkin Cloud Dunkalatte - Large
Dunkin' Donuts
20gprotein
750cal
129gcarbs
Dunkin' website · 2026
Sausage McMuffin® with Egg
McDonald's
20gprotein
480cal
30gcarbs
McDonald's website · 2026
Sausage, Egg, & Cheese Croissant
Wendy's
20gprotein
492cal
28gcarbs
Wendy's website · 2026
Spicy Chicken
Wendy's
20gprotein
400cal
45gcarbs
Wendy's website · 2026
Spicy Nacho Chicken
Subway
20gprotein
320cal
20gcarbs
Subway nutrition PDF · 2026
2 ct Chick-fil-A Chick-n-Strips®
Chick-Fil-A
19gprotein
200cal
11gcarbs
Chick-fil-A website · 2026
2 Ct Chick-n-Strips® Kid's Meal
Chick-Fil-A
19gprotein
200cal
11gcarbs
Chick-fil-A website · 2026
6 Pc Spicy Chicken Nuggets
Wendy's
19gprotein
152cal
9.8gcarbs
Wendy's website · 2026
Bacon & Cheese Muffin
Wendy's
19gprotein
384cal
27gcarbs
Wendy's website · 2026
Bacon, Egg and Cheese on Croissant
Dunkin' Donuts
19gprotein
520cal
34gcarbs
Dunkin' website · 2026
Bacon, Egg and Cheese on English Muffin
Dunkin' Donuts
19gprotein
420cal
39gcarbs
Dunkin' website · 2026
Burrito Supreme® - Chicken
Taco Bell
19gprotein
370cal
49gcarbs
Taco Bell website · 2026
Burrito Supreme® - Steak
Taco Bell
19gprotein
380cal
50gcarbs
Taco Bell website · 2026
Chick-fil-A® Chicken Biscuit
Chick-Fil-A
19gprotein
460cal
45gcarbs
Chick-fil-A website · 2026
Chili
Wendy's
19gprotein
253cal
14gcarbs
Wendy's website · 2026
Chili Cheese Baked Potato
Wendy's
19gprotein
428cal
47gcarbs
Wendy's website · 2026
Egg and Cheese on a Plain Bagel
Dunkin' Donuts
19gprotein
460cal
66gcarbs
Dunkin' website · 2026
Garden Salad Tray
Chick-Fil-A
19gprotein
310cal
20gcarbs
Chick-fil-A website · 2026
Kosher Grilled Cheese with Veggie Bacon
Dunkin' Donuts
19gprotein
480cal
38gcarbs
Dunkin' website · 2026
Mango Protein Refresher - Large
Dunkin' Donuts
19gprotein
390cal
60gcarbs
Dunkin' website · 2026
Mexican Pizza
Taco Bell
19gprotein
530cal
51gcarbs
Taco Bell website · 2026
Mozzarella Sticks (4)
Arby's
19gprotein
440cal
37gcarbs
Arby's nutrition PDF · 2026
Naked Chicken Chalupa
Taco Bell
19gprotein
430cal
28gcarbs
Taco Bell website · 2026
Sausage, Egg & Cheese Biscuit
Arby's
19gprotein
630cal
39gcarbs
Arby's nutrition PDF · 2026
Sausage, Egg & Cheese Croissant
Arby's
19gprotein
580cal
30gcarbs
Arby's nutrition PDF · 2026
Small Garden Salad Tray
Chick-Fil-A
19gprotein
310cal
20gcarbs
Chick-fil-A website · 2026
Spicy Chicken Biscuit
Chick-Fil-A
19gprotein
450cal
44gcarbs
Chick-fil-A website · 2026
Strawberry Protein Refresher - Large
Dunkin' Donuts
19gprotein
390cal
57gcarbs
Dunkin' website · 2026
Sub Grilled
Wendy's
19gprotein
93cal
0gcarbs
Wendy's website · 2026
Tajín® Cheesy Gordita Crunch
Taco Bell
19gprotein
460cal
45gcarbs
Taco Bell website · 2026
Veggie Patty de 6" **
Subway
19gprotein
470cal
58gcarbs
Subway nutrition PDF · 2026
Arby’s Melt
Arby's
18gprotein
330cal
39gcarbs
Arby's nutrition PDF · 2026
B.L.T. de 6" **
Subway
18gprotein
480cal
42gcarbs
Subway nutrition PDF · 2026
Bacon, Egg & Cheese Biscuit
Arby's
18gprotein
470cal
37gcarbs
Arby's nutrition PDF · 2026
Bacon, Egg & Cheese Croissant
Arby's
18gprotein
430cal
29gcarbs
Arby's nutrition PDF · 2026
Bacon, Egg & Cheese Wrap
Arby's
18gprotein
410cal
29gcarbs
Arby's nutrition PDF · 2026
Cheese Quesadilla
Taco Bell
18gprotein
440cal
43gcarbs
Taco Bell website · 2026
Cheesy Gordita Crunch Sliders - Chicken
Taco Bell
18gprotein
340cal
28gcarbs
Taco Bell website · 2026
Cheesy Gordita Crunch Sliders - Steak
Taco Bell
18gprotein
340cal
28gcarbs
Taco Bell website · 2026
Chicken Enchilada Burrito
Taco Bell
18gprotein
370cal
50gcarbs
Taco Bell website · 2026
Chicken Enchilada Burrito - Value Menu
Taco Bell
18gprotein
370cal
50gcarbs
Taco Bell website · 2026
Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
18gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Hash Brown Toasted Breakfast Burrito - Sausage
Taco Bell
18gprotein
580cal
53gcarbs
Taco Bell website · 2026
Large Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
18gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Matcha Point - Medium
Dunkin' Donuts
18gprotein
410cal
71gcarbs
Dunkin' website · 2026
Medium Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
18gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Quesadilla - Cheese (V)
Taco Bell
18gprotein
440cal
43gcarbs
Taco Bell website · 2026
Sausage Gravy Biscuit-Double
Arby's
18gprotein
960cal
95gcarbs
Arby's nutrition PDF · 2026
Small Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
18gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
5 Ct Nuggets Kid's Meal
Chick-Fil-A
17gprotein
160cal
7gcarbs
Chick-fil-A website · 2026
6 Pc Chicken Nuggets
Wendy's
17gprotein
173cal
7.4gcarbs
Wendy's website · 2026
6" Veggie Delite ®
Subway
17gprotein
320cal
41gcarbs
Subway nutrition PDF · 2026
Bacon & Cheddar Omelet Bites
Dunkin' Donuts
17gprotein
280cal
7gcarbs
Dunkin' website · 2026
Bacon, Egg & Cheese Biscuit
McDonald's
17gprotein
460cal
39gcarbs
McDonald's website · 2026
Bacon, Egg & Cheese McGriddles®
McDonald's
17gprotein
430cal
44gcarbs
McDonald's website · 2026
Bacon, Egg, & Cheese Croissant
Wendy's
17gprotein
403cal
27gcarbs
Wendy's website · 2026
Beefy 5-Layer Burrito
Taco Bell
17gprotein
490cal
65gcarbs
Taco Bell website · 2026
Biscuit, Bacon, Egg and Cheese
Dunkin' Donuts
17gprotein
490cal
35gcarbs
Dunkin' website · 2026
Bistec (sin queso)
Subway
17gprotein
110cal
2gcarbs
Subway nutrition PDF · 2026
Carnes Subway Club® (pavo, jamón y carne asada)
Subway
17gprotein
110cal
3gcarbs
Subway nutrition PDF · 2026
Cheeseburger Deluxe
Wendy's
17gprotein
366cal
31gcarbs
Wendy's website · 2026
Chili Cheese Fries
Wendy's
17gprotein
481cal
32gcarbs
Wendy's website · 2026
Curry Bean Burger
Wendy's
17gprotein
535cal
57gcarbs
Wendy's website · 2026
Egg McMuffin®
McDonald's
17gprotein
310cal
30gcarbs
McDonald's website · 2026
Ham & Swiss Croissant
Arby's
17gprotein
340cal
29gcarbs
Arby's nutrition PDF · 2026
Hash Brown Scramble Bowl w/ No Meat
Chick-Fil-A
17gprotein
350cal
16gcarbs
Chick-fil-A website · 2026
Kid's Cheeseburger
Wendy's
17gprotein
317cal
30gcarbs
Wendy's website · 2026
Kosher Grilled Cheese
Dunkin' Donuts
17gprotein
420cal
36gcarbs
Dunkin' website · 2026
Nachos BellGrande® - Beef
Taco Bell
17gprotein
730cal
81gcarbs
Taco Bell website · 2026
Nutty Pumpkin Protein Iced Latte - Medium
Dunkin' Donuts
17gprotein
340cal
53gcarbs
Dunkin' website · 2026
Pumpkin Patch Cloud Latte - Large
Dunkin' Donuts
17gprotein
580cal
88gcarbs
Dunkin' website · 2026
Sausage Biscuit with Egg
McDonald's
17gprotein
530cal
38gcarbs
McDonald's website · 2026
Sausage, Egg & Cheese Wrap
Arby's
17gprotein
550cal
30gcarbs
Arby's nutrition PDF · 2026
Snack Wrap Mccrispy Ranch
McDonald's
17gprotein
400cal
32gcarbs
McDonald's website · 2026
Snack Wrap Mccrispy Spicy
McDonald's
17gprotein
390cal
32gcarbs
McDonald's website · 2026
Stacker
Taco Bell
17gprotein
390cal
43gcarbs
Taco Bell website · 2026
Sub de pizza **
Subway
17gprotein
330cal
15gcarbs
Subway nutrition PDF · 2026
Tiramisu Marshmallow Matcha - Large
Dunkin' Donuts
17gprotein
920cal
125gcarbs
Dunkin' website · 2026
Tiramisu Protein Iced Latte - Medium
Dunkin' Donuts
17gprotein
330cal
52gcarbs
Dunkin' website · 2026
Veggie Delite ®
Subway
17gprotein
400cal
53gcarbs
Subway nutrition PDF · 2026
White Cheddar Mac ‘n Cheese
Arby's
17gprotein
470cal
40gcarbs
Arby's nutrition PDF · 2026
5 Ct Grilled Nuggets Kid's Meal
Chick-Fil-A
16gprotein
80cal
1gcarbs
Chick-fil-A website · 2026
Avocado Ranch Chicken Stacker
Taco Bell
16gprotein
350cal
40gcarbs
Taco Bell website · 2026
Bacon, Egg & Cheese Muffin
Chick-Fil-A
16gprotein
300cal
28gcarbs
Chick-fil-A website · 2026
Burrito Supreme® - Beef
Taco Bell
16gprotein
390cal
52gcarbs
Taco Bell website · 2026
Butter Pecan Swirl Hot Latte with Skim Milk - Large
Dunkin' Donuts
16gprotein
350cal
70gcarbs
Dunkin' website · 2026
Butter Pecan Swirl Iced Latte with Skim Milk - Large
Dunkin' Donuts
16gprotein
350cal
70gcarbs
Dunkin' website · 2026
Caramel Craze Signature Hot Latte with Skim Milk - Large
Dunkin' Donuts
16gprotein
440cal
80gcarbs
Dunkin' website · 2026
Caramel Craze Signature Iced Latte with Skim Milk - Large
Dunkin' Donuts
16gprotein
430cal
79gcarbs
Dunkin' website · 2026
Chocolate Shake –Medium
Arby's
16gprotein
700cal
113gcarbs
Arby's nutrition PDF · 2026
Crispy Chicken Crunchwrap Slider - Creamy Chipotle Sauce
Taco Bell
16gprotein
320cal
36gcarbs
Taco Bell website · 2026
Crispy Chicken Crunchwrap Slider - Diablo Ranch
Taco Bell
16gprotein
320cal
35gcarbs
Taco Bell website · 2026
Filet-O-Fish®
McDonald's
16gprotein
380cal
38gcarbs
McDonald's website · 2026
Hash Brown Scramble Bowl w/ No Meat - no hash browns
Chick-Fil-A
16gprotein
200cal
3gcarbs
Chick-fil-A website · 2026
Large Fruit Tray
Chick-Fil-A
16gprotein
1580cal
369gcarbs
Chick-fil-A website · 2026
Large Spicy Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
16gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Marshmallow Cloud Dunkalatte - Large
Dunkin' Donuts
16gprotein
780cal
91gcarbs
Dunkin' website · 2026
Medium Spicy Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
16gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Pollo clásico
Subway
16gprotein
80cal
1gcarbs
Subway nutrition PDF · 2026
Pollo clásico (glaseado con salsa teriyaki con cebolla dulce)
Subway
16gprotein
110cal
9gcarbs
Subway nutrition PDF · 2026
Pumpkin Spice Hot Signature Latte - Large
Dunkin' Donuts
16gprotein
540cal
77gcarbs
Dunkin' website · 2026
Pumpkin Spice Iced Signature Latte - Large
Dunkin' Donuts
16gprotein
540cal
77gcarbs
Dunkin' website · 2026
Ranch Chicken Wrap
Arby's
16gprotein
400cal
32gcarbs
Arby's nutrition PDF · 2026
Small Spicy Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
16gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Spicy Chilled Grilled Chicken Sub Sandwich Tray
Chick-Fil-A
16gprotein
220cal
25gcarbs
Chick-fil-A website · 2026
Tiramisu Cloud Latte - Large
Dunkin' Donuts
16gprotein
810cal
100gcarbs
Dunkin' website · 2026
Vanilla Shake – Medium
Arby's
16gprotein
620cal
93gcarbs
Arby's nutrition PDF · 2026
Almond Protein Matcha Hot Latte - Medium
Dunkin' Donuts
15gprotein
260cal
34gcarbs
Dunkin' website · 2026
Almond Protein Matcha Iced Latte - Medium
Dunkin' Donuts
15gprotein
260cal
34gcarbs
Dunkin' website · 2026
Bacon, Egg & Cheese Biscuit
Chick-Fil-A
15gprotein
420cal
38gcarbs
Chick-fil-A website · 2026
Butter Pecan Swirl Hot Latte with Whole Milk - Large
Dunkin' Donuts
15gprotein
450cal
69gcarbs
Dunkin' website · 2026
Butter Pecan Swirl Iced Latte with Whole Milk - Large
Dunkin' Donuts
15gprotein
450cal
69gcarbs
Dunkin' website · 2026
Cantina Chicken Crispy Taco
Taco Bell
15gprotein
270cal
19gcarbs
Taco Bell website · 2026
Caramel Craze Signature Hot Latte with Whole Milk - Large
Dunkin' Donuts
15gprotein
530cal
79gcarbs
Dunkin' website · 2026
Caramel Craze Signature Iced Latte with Whole Milk - Large
Dunkin' Donuts
15gprotein
530cal
79gcarbs
Dunkin' website · 2026
Carnes All-American Club (jamón, pavo, tocino)
Subway
15gprotein
140cal
2gcarbs
Subway nutrition PDF · 2026
Chalupa Supreme® - Chicken
Taco Bell
15gprotein
330cal
30gcarbs
Taco Bell website · 2026
Chalupa Supreme® - Steak
Taco Bell
15gprotein
340cal
30gcarbs
Taco Bell website · 2026
Cheeseburger
McDonald's
15gprotein
300cal
31gcarbs
McDonald's website · 2026
Cheesy Gordita Crunch Sliders - Beef
Taco Bell
15gprotein
350cal
30gcarbs
Taco Bell website · 2026
Chick-fil-A® Breakfast Filet
Chick-Fil-A
15gprotein
160cal
8gcarbs
Chick-fil-A website · 2026
Chili Cheese Burrito (regional)
Taco Bell
15gprotein
380cal
41gcarbs
Taco Bell website · 2026
Cocoa Mocha Signature Hot Latte with Skim Milk - Large
Dunkin' Donuts
15gprotein
420cal
79gcarbs
Dunkin' website · 2026