Burger King · Burgers
Whopper Sandwich
Serving: 249 g
28gprotein
500calories
49gcarbs
22gfat
Protein per 100 cal: 5.6g
- Fiber
- 2 g
- Sugar
- 11 g
- Sodium
- 840 mg
Source: Burger King menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Burger King's own published numbers — the official nutrition above doesn't change.
Add cheese
+80 cal+3g protein
BK's Explorer lists the Whopper at 710 cal / 34g protein and the Whopper with Cheese at 790 / 37g.
Add bacon
+60 cal+4g protein
BK's Explorer lists the Whopper with Bacon at 770 cal / 38g protein — +60 cal / +4g over the plain Whopper.
More from Burger King
- Garden Chicken Salad w/ Grilled Chicken 340 cal · 39g protein
- Fat Free Milk 90 cal · 9g protein
- Grilled Chicken Sandwich 370 cal · 36g protein
- Grilled Chicken Sandwich w/ Mayo 470 cal · 37g protein
- Chicken Garden Salad 520 cal · 40g protein
- Chicken Club Salad 610 cal · 46g protein
- Bacon Cheddar Ranch Chicken Salad w/ Grilled Chicken & Dressing 620 cal · 46g protein
- BK Veggie Burger 310 cal · 22g protein
Head-to-head
- Big Mac® vs Whopper Sandwich The flagship rivalry: McDonald's icon vs Burger King's flame-grilled answer.
- Whopper Sandwich vs Daves Single Flame-grilled vs fresh-never-frozen: the other half of burger's big three.