KFC · Entrees
Spicy Crispy Chicken Breast
30gprotein
350calories
11gcarbs
20gfat
Protein per 100 cal: 8.6g
- Fiber
- 1 g
- Sugar
- 0 g
- Sodium
- 1100 mg
Source: KFC menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from KFC's own published numbers — the official nutrition above doesn't change.
Get Original Recipe
+40 cal+9g protein
KFC's 2018 listing: Spicy Crispy Breast at 350 cal / 30g protein, Original Recipe at 390 / 39g.
Get it grilled
-140 cal-8g protein
KFC's 2018 listing: Spicy Crispy Breast at 350 cal / 30g protein, Kentucky Grilled at 210 / 38g.
More from KFC
- Kentucky Grilled Chicken Breast 210 cal · 38g protein
- Kentucky Grilled Chicken Drumstick 80 cal · 11g protein
- Kentucky Grilled Chicken Whole Wing 70 cal · 9g protein
- Extra Crispy Chicken Thigh 150 cal · 17g protein
- Kentucky Grilled Chicken Thigh 150 cal · 17g protein
- Original Recipe Chicken Breast 390 cal · 39g protein
- Original Recipe Chicken Drumstick 130 cal · 12g protein
- Milk 1% 90 cal · 7g protein