TGI Friday's · Entrees
Petite Sirloin, Local
210gprotein
370calories
23gcarbs
0gfat
Protein per 100 cal: 56.8g
⚠ These numbers don't add up — the listed protein would contribute more calories than the item's total, which is impossible. Likely a data error in our 2018 source; we're re-verifying against the chain's current menu. Treat with skepticism.
- Fiber
- 2 g
- Sugar
- 80 g
- Sodium
- 0 mg
Source: TGI Friday's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from TGI Friday's
- Add On Lobster Tail 120 cal · 15g protein
- Buffalo Wings, Traditional, The Fridays Combo 380 cal · 43g protein
- Buffalo Traditional Wings 640 cal · 71g protein
- Abso Bloody Lutely Skewer w/ 1 Wing 210 cal · 21g protein
- Choice Egg, Egg Whites 110 cal · 11g protein
- Red Bull, Sugarfree 10 cal · 1g protein
- Turkey Burger, Green Style 250 cal · 25g protein
- BBQ Wings, Traditional 770 cal · 73g protein