The Capital Grille · Entrees
Seared Tenderloin
74gprotein
570calories
0gcarbs
30gfat
Protein per 100 cal: 13.0g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 940 mg
Source: MenuStat · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from The Capital Grille
- Cold Shellfish Platter 430 cal · 72g protein
- Chilean Sea Bass w/ Mushroom Soy Broth 330 cal · 52g protein
- 5 Shrimp, Prawn Cocktail 170 cal · 26g protein
- Veal Tomahawk Chop 660 cal · 92g protein
- Grand Plateau 1120 cal · 147g protein
- Slow Roasted Chicken 1010 cal · 131g protein
- Seared Dry Aged Sirloin 120 cal · 15g protein
- Tuna Tartare w/ Avocado, Mango & Sriracha 130 cal · 16g protein