Chicken Carbonara in a Dish vs Meaty Marinara, Whole Pan
Highest-protein single item on each menu, head to head: Domino's vs Pizza Hut.
Chicken Carbonara in a Dish
32gprotein
690calories
63gcarbs
35gfat
Source: Domino's menu (via MenuStat) · vintage 2018
Meaty Marinara, Whole Pan
38gprotein
820calories
85gcarbs
36gfat
Source: Pizza Hut menu (via MenuStat) · vintage 2018
The verdict
Most protein
Meaty Marinara, Whole Pan
38g vs 32g — a 6g gap
Fewest calories
Chicken Carbonara in a Dish
690 vs 820 cal — 130 fewer
Best protein per 100 cal
Chicken Carbonara in a Dish
4.6g vs 4.6g
Least fat
Chicken Carbonara in a Dish
35g vs 36g
More protein isn't automatically the better pick — it depends on your goals. Numbers are the chains' own published figures; vintages differ, so treat older ones as a guide.