High protein picks (protein ≥ 20 g)

Top 200 items across all chains, ranked by protein. Every item shows its source and vintage year.

2018gprotein
—cal
—gcarbs
MenuStat · 2018
850gprotein
—cal
—gcarbs
MenuStat · 2018
679gprotein
9240cal
448gcarbs
MenuStat · 2018
670gprotein
—cal
—gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
570gprotein
—cal
—gcarbs
MenuStat · 2018
562gprotein
4630cal
18gcarbs
MenuStat · 2018
520gprotein
—cal
—gcarbs
MenuStat · 2018
490gprotein
5490cal
114gcarbs
MenuStat · 2018
442gprotein
9850cal
616gcarbs
Chick-fil-A website · 2026
437gprotein
7480cal
621gcarbs
MenuStat · 2018
432gprotein
7520cal
618gcarbs
MenuStat · 2018
427gprotein
6500cal
35gcarbs
MenuStat · 2018
418gprotein
5470cal
125gcarbs
MenuStat · 2018
417gprotein
5220cal
51gcarbs
MenuStat · 2018
417gprotein
5640cal
171gcarbs
MenuStat · 2018
415gprotein
5060cal
25gcarbs
MenuStat · 2018
369gprotein
6830cal
372gcarbs
MenuStat · 2018
361gprotein
4890cal
54gcarbs
MenuStat · 2018
337gprotein
6540cal
468gcarbs
MenuStat · 2018
304gprotein
2210cal
95gcarbs
MenuStat · 2018
301gprotein
6150cal
743gcarbs
MenuStat · 2018
295.5gprotein
3579cal
456.9gcarbs
MenuStat · 2018
279gprotein
1100cal
0gcarbs
MenuStat · 2018
273gprotein
4160cal
23gcarbs
MenuStat · 2018
269gprotein
4960cal
381gcarbs
MenuStat · 2018
267gprotein
3500cal
80gcarbs
MenuStat · 2018
267gprotein
3340cal
33gcarbs
MenuStat · 2018
267gprotein
3610cal
109gcarbs
MenuStat · 2018
266gprotein
6693cal
180.3gcarbs
MenuStat · 2018
265gprotein
3240cal
16gcarbs
MenuStat · 2018
254gprotein
1510cal
51gcarbs
MenuStat · 2018
233gprotein
2300cal
111gcarbs
MenuStat · 2018
227gprotein
4170cal
372gcarbs
MenuStat · 2018
225gprotein
2520cal
190gcarbs
MenuStat · 2018
225gprotein
2620cal
130gcarbs
MenuStat · 2018
225gprotein
2120cal
90gcarbs
MenuStat · 2018
225gprotein
2120cal
90gcarbs
MenuStat · 2018
225gprotein
2320cal
109gcarbs
MenuStat · 2018
225gprotein
2420cal
180gcarbs
MenuStat · 2018
225gprotein
2420cal
180gcarbs
MenuStat · 2018
225gprotein
2120cal
89gcarbs
MenuStat · 2018
225gprotein
2220cal
69gcarbs
MenuStat · 2018
225gprotein
2020cal
69gcarbs
MenuStat · 2018
225gprotein
1850cal
7gcarbs
MenuStat · 2018
224gprotein
4200cal
371gcarbs
MenuStat · 2018
223gprotein
4320cal
412gcarbs
MenuStat · 2018
223gprotein
3880cal
280gcarbs
MenuStat · 2018
221gprotein
4930cal
308gcarbs
Chick-fil-A website · 2026
221gprotein
4930cal
308gcarbs
Chick-fil-A website · 2026
216gprotein
4680cal
144gcarbs
MenuStat · 2018
211gprotein
4830cal
353gcarbs
MenuStat · 2018
205gprotein
3120cal
17gcarbs
MenuStat · 2018
202.5gprotein
2680cal
370.9gcarbs
MenuStat · 2018
200gprotein
2630cal
60gcarbs
MenuStat · 2018
200gprotein
2510cal
24gcarbs
MenuStat · 2018
200gprotein
2710cal
82gcarbs
MenuStat · 2018
199gprotein
2430cal
12gcarbs
MenuStat · 2018
197gprotein
2260cal
61gcarbs
MenuStat · 2018
196gprotein
3180cal
255gcarbs
MenuStat · 2018
192gprotein
3900cal
316gcarbs
MenuStat · 2018
186gprotein
4540cal
290gcarbs
MenuStat · 2018
183.6gprotein
4635cal
133.2gcarbs
MenuStat · 2018
174gprotein
1810cal
97gcarbs
MenuStat · 2018
170gprotein
—cal
—gcarbs
MenuStat · 2018
169gprotein
1390cal
6gcarbs
MenuStat · 2018
168gprotein
1810cal
67gcarbs
MenuStat · 2018
168gprotein
3210cal
160gcarbs
MenuStat · 2018
165gprotein
1710cal
98gcarbs
MenuStat · 2018
165gprotein
3070cal
346gcarbs
MenuStat · 2018
164gprotein
3450cal
298gcarbs
MenuStat · 2018
161gprotein
1440cal
11gcarbs
MenuStat · 2018
160gprotein
3420cal
331gcarbs
MenuStat · 2018
159gprotein
3790cal
303gcarbs
MenuStat · 2018
155gprotein
1130cal
47gcarbs
MenuStat · 2018
155gprotein
3200cal
435gcarbs
MenuStat · 2018
155gprotein
3070cal
319gcarbs
MenuStat · 2018
152gprotein
1550cal
63gcarbs
MenuStat · 2018
151gprotein
3080cal
372gcarbs
MenuStat · 2018
150gprotein
1410cal
26gcarbs
MenuStat · 2018
150gprotein
910cal
45gcarbs
MenuStat · 2018
149gprotein
1300cal
4gcarbs
MenuStat · 2018
148gprotein
1700cal
48gcarbs
MenuStat · 2018
148gprotein
2730cal
149gcarbs
MenuStat · 2018
148gprotein
3160cal
330gcarbs
MenuStat · 2018
147gprotein
2390cal
191gcarbs
MenuStat · 2018
147gprotein
1120cal
28gcarbs
MenuStat · 2018
147gprotein
1300cal
11gcarbs
MenuStat · 2018
145gprotein
2340cal
140gcarbs
MenuStat · 2018
145gprotein
2070cal
24gcarbs
MenuStat · 2018
145gprotein
2060cal
22gcarbs
MenuStat · 2018
145gprotein
2070cal
24gcarbs
MenuStat · 2018
143gprotein
2810cal
326gcarbs
MenuStat · 2018
143gprotein
990cal
62gcarbs
MenuStat · 2018
142gprotein
3120cal
306gcarbs
MenuStat · 2018
140gprotein
3250cal
318gcarbs
MenuStat · 2018
137gprotein
2080cal
11gcarbs
MenuStat · 2018
137gprotein
1380cal
6gcarbs
MenuStat · 2018
137gprotein
1880cal
42gcarbs
MenuStat · 2018
137gprotein
1800cal
42gcarbs
MenuStat · 2018
136gprotein
2680cal
203gcarbs
MenuStat · 2018
134gprotein
1750cal
40gcarbs
MenuStat · 2018
134gprotein
980cal
8gcarbs
MenuStat · 2018
133gprotein
1620cal
8gcarbs
MenuStat · 2018
133gprotein
1670cal
16gcarbs
MenuStat · 2018
133gprotein
1800cal
55gcarbs
MenuStat · 2018
131gprotein
1010cal
16gcarbs
MenuStat · 2018
130gprotein
1450cal
29gcarbs
MenuStat · 2018
130gprotein
1630cal
95gcarbs
MenuStat · 2018
130gprotein
1450cal
29gcarbs
MenuStat · 2018
130gprotein
1450cal
29gcarbs
MenuStat · 2018
128gprotein
1010cal
48gcarbs
MenuStat · 2018
126gprotein
1250cal
1gcarbs
MenuStat · 2018
126gprotein
1660cal
103gcarbs
MenuStat · 2018
126gprotein
6850cal
910gcarbs
MenuStat · 2018
124gprotein
2130cal
184gcarbs
MenuStat · 2018
123gprotein
1680cal
40gcarbs
MenuStat · 2018
123gprotein
2330cal
200gcarbs
MenuStat · 2018
122gprotein
1260cal
10gcarbs
MenuStat · 2018
122gprotein
1340cal
40gcarbs
MenuStat · 2018
122gprotein
1270cal
27gcarbs
MenuStat · 2018
122gprotein
1210cal
9gcarbs
MenuStat · 2018
121gprotein
1260cal
24gcarbs
MenuStat · 2018
121gprotein
1300cal
15gcarbs
MenuStat · 2018
121gprotein
1240cal
13gcarbs
MenuStat · 2018
121gprotein
1190cal
5gcarbs
MenuStat · 2018
121gprotein
1230cal
13gcarbs
MenuStat · 2018
121gprotein
2060cal
74gcarbs
MenuStat · 2018
121gprotein
2260cal
201gcarbs
MenuStat · 2018
121gprotein
1560cal
35gcarbs
MenuStat · 2018
120gprotein
1160cal
0gcarbs
MenuStat · 2018
120gprotein
2090cal
181gcarbs
MenuStat · 2018
120gprotein
1450cal
37gcarbs
MenuStat · 2018
120gprotein
1420cal
36gcarbs
MenuStat · 2018
119gprotein
1430cal
40gcarbs
MenuStat · 2018
118gprotein
2560cal
129gcarbs
MenuStat · 2018
117.3gprotein
1501cal
0gcarbs
MenuStat · 2018
116gprotein
6940cal
946gcarbs
MenuStat · 2018
116gprotein
7560cal
1041gcarbs
MenuStat · 2018
114gprotein
6870cal
960gcarbs
MenuStat · 2018
113gprotein
2080cal
186gcarbs
MenuStat · 2018
112gprotein
1260cal
95gcarbs
MenuStat · 2018
112gprotein
1310cal
65gcarbs
MenuStat · 2018
112gprotein
1060cal
45gcarbs
MenuStat · 2018
112gprotein
1060cal
45gcarbs
MenuStat · 2018
112gprotein
1160cal
45gcarbs
MenuStat · 2018
112gprotein
1210cal
85gcarbs
MenuStat · 2018
112gprotein
1210cal
85gcarbs
MenuStat · 2018
112gprotein
1060cal
45gcarbs
MenuStat · 2018
112gprotein
1110cal
55gcarbs
MenuStat · 2018
112gprotein
1010cal
35gcarbs
MenuStat · 2018
112gprotein
930cal
4gcarbs
MenuStat · 2018
112gprotein
2160cal
206gcarbs
MenuStat · 2018
112gprotein
1940cal
140gcarbs
MenuStat · 2018
112gprotein
1640cal
57gcarbs
MenuStat · 2018
112gprotein
2100cal
186gcarbs
MenuStat · 2018
112gprotein
2750cal
316gcarbs
MenuStat · 2018
111gprotein
2050cal
112gcarbs
MenuStat · 2018
110gprotein
2060cal
166gcarbs
MenuStat · 2018
109gprotein
1870cal
155gcarbs
MenuStat · 2018
109gprotein
2670cal
317gcarbs
MenuStat · 2018
108gprotein
2340cal
72gcarbs
MenuStat · 2018
108gprotein
1880cal
155gcarbs
MenuStat · 2018
108gprotein
1880cal
152gcarbs
MenuStat · 2018
107gprotein
1330cal
130gcarbs
MenuStat · 2018
107gprotein
1190cal
8gcarbs
MenuStat · 2018
107gprotein
1250cal
76gcarbs
MenuStat · 2018
107gprotein
1030cal
11gcarbs
MenuStat · 2018
107gprotein
1548cal
221.3gcarbs
MenuStat · 2018
107gprotein
1230cal
5gcarbs
MenuStat · 2018
107gprotein
1980cal
205gcarbs
MenuStat · 2018
106gprotein
1330cal
128gcarbs
MenuStat · 2018
106gprotein
1080cal
5gcarbs
MenuStat · 2018
105gprotein
1650cal
237gcarbs
MenuStat · 2018
105gprotein
1310cal
53gcarbs
MenuStat · 2018
104gprotein
1650cal
236gcarbs
MenuStat · 2018
104gprotein
1080cal
0gcarbs
MenuStat · 2018
104gprotein
2500cal
229gcarbs
MenuStat · 2018
103gprotein
4950cal
728gcarbs
MenuStat · 2018
103gprotein
2110cal
140gcarbs
MenuStat · 2018
102gprotein
1800cal
29gcarbs
MenuStat · 2018
102gprotein
1120cal
24gcarbs
MenuStat · 2018
101gprotein
2180cal
116gcarbs
MenuStat · 2018
101gprotein
2380cal
142gcarbs
MenuStat · 2018
101gprotein
570cal
0gcarbs
MenuStat · 2018
101gprotein
1030cal
28gcarbs
MenuStat · 2018
100.8gprotein
2577cal
86.1gcarbs
MenuStat · 2018