Einstein Bros · Baked Goods
Plain Thin Bagel
Serving: 74 g
7gprotein
190calories
40gcarbs
0.5gfat
Protein per 100 cal: 3.7g
- Fiber
- 1 g
- Sugar
- 4 g
- Sodium
- 340 mg
Source: Einstein Bros menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Einstein Bros
- Turkey Bacon Egg White Wake Cup 120 cal · 13g protein
- Chicken Caesar Salad 210 cal · 22g protein
- Turkey Bacon 60 cal · 6g protein
- Turkey Bacon Egg White Wake Cup, License Locations Only 120 cal · 12g protein
- Ham Cheese Bacon Wake Cup, License Locations Only 180 cal · 17g protein
- Ham Cheese Bacon Wake Cup 180 cal · 16g protein
- Strawberry Chicken Salad 220 cal · 19g protein
- Turkey & Cheddar, Deli 270 cal · 22g protein