Friendly's · Entrees
Ham & Cheese Omelette w/ Wheat Toast
30gprotein
550calories
40gcarbs
30gfat
Protein per 100 cal: 5.5g
- Fiber
- 0 g
- Sugar
- 10 g
- Sodium
- 1210 mg
Source: MenuStat · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Friendly's
- Chicken Grillies 330 cal · 40g protein
- Grilled Chicken w/ Broccoli 330 cal · 40g protein
- 1% Milk 120 cal · 10g protein
- Ham & Cheese Omelette 660 cal · 50g protein
- Ham & Cheese Omelette w/ Breakfast Potatoes 430 cal · 30g protein
- Chicken Quesadilla, for Munchie Mania 430 cal · 29g protein
- 1% Milk, Kids 150 cal · 10g protein
- Vermonter Omelette 600 cal · 40g protein