McDonald's · Burgers
Bacon McDouble
28gprotein
450calories
34gcarbs
22gfat
Protein per 100 cal: 6.2g
- Fiber
- 2 g
- Sugar
- 7 g
- Sodium
- 1080 mg
Source: McDonald's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Skip the bacon
-60 cal-6g protein
McDonald's lists the McDouble at 390 cal / 22g protein and the Bacon McDouble at 450 / 28g — the bacon is +60 cal / +6g.
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