McDonald's · Burgers
Hamburger
12gprotein
250calories
30gcarbs
9gfat
Protein per 100 cal: 4.8g
- Fiber
- 1 g
- Sugar
- 5 g
- Sodium
- 510 mg
Source: McDonald's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Add cheese
+50 cal+3g protein
McDonald's lists the Hamburger at 250 cal / 12g protein and the Cheeseburger at 300 / 15g — the slice is +50 cal / +3g.
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