McDonald's · Chicken and Sandwiches
McChicken®
14gprotein
390calories
38gcarbs
21gfat
Protein per 100 cal: 3.6g
- Fiber
- 1 g
- Sugar
- 4 g
- Sodium
- 560 mg
Source: McDonald's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Hold the mayo
-100 cal
McDonald's Nutrition Calculator lists the McChicken at 390 cal and 290 without the mayo — protein holds at 14g (verified 2026-09-28).
More from McDonald's
- Coffee Decaf (Small) 5 cal · 1g protein
- Hot Tea 10 cal · 2g protein
- Iced Bold Blend Coffee Black (small) 5 cal · 1g protein
- Iced Tea, Large 5 cal · 1g protein
- Bacon Ranch Grilled Chicken Salad 320 cal · 42g protein
- Southwest Grilled Chicken Salad 350 cal · 37g protein
- Premium Roast Coffee 10 cal · 1g protein
- Artisan Grilled Chicken Sandwich 380 cal · 37g protein
Head-to-head
- McChicken® vs Chick-fil-A® Chicken Sandwich The value pick vs the chicken-sandwich gold standard.