Wendy's · Ingredients/Condiments

Sub Grilled

19gprotein
93calories
0gcarbs
1.9gfat
Protein per 100 cal: 20.4g
Fiber
0 g
Sugar
0 g
Sodium
— mg

Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.

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