Double Quarter Pounder w/ Cheese vs Farmhouse King
Highest-protein single item on each menu, head to head: McDonald's vs Burger King.
Double Quarter Pounder w/ Cheese
51gprotein
770calories
42gcarbs
45gfat
Source: McDonald's menu (via MenuStat) · vintage 2018
Farmhouse King
63gprotein
1220calories
62gcarbs
80gfat
Source: Burger King menu (via MenuStat) · vintage 2018
The verdict
Most protein
Farmhouse King
63g vs 51g — a 12g gap
Fewest calories
Double Quarter Pounder w/ Cheese
770 vs 1220 cal — 450 fewer
Best protein per 100 cal
Double Quarter Pounder w/ Cheese
6.6g vs 5.2g
Least fat
Double Quarter Pounder w/ Cheese
45g vs 80g
More protein isn't automatically the better pick — it depends on your goals. Numbers are the chains' own published figures; vintages differ, so treat older ones as a guide.