IHOP · Appetizers & Sides
Cottage Cheese
5gprotein
50calories
2gcarbs
2.5gfat
Protein per 100 cal: 10.0g
- Fiber
- 0 g
- Sugar
- 2 g
- Sodium
- 220 mg
Source: MenuStat · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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