IHOP · Toppings & Ingredients
Jack & Cheddar Cheese Blend, for Create Your Omelette
13gprotein
220calories
2gcarbs
18gfat
Protein per 100 cal: 5.9g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 350 mg
Source: MenuStat · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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