Wendy's · Sides
Medium Fries
2gprotein
176calories
22gcarbs
8.5gfat
Protein per 100 cal: 1.1g
- Fiber
- 1.9 g
- Sugar
- 3.7 g
- Sodium
- — mg
Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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