Wendy's · Ingredients/Condiments
Sub Spicy
13gprotein
156calories
11gcarbs
6.5gfat
Protein per 100 cal: 8.3g
- Fiber
- 0.7 g
- Sugar
- 0 g
- Sodium
- — mg
Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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