Wendy's · Ingredients/Condiments
Value Bun
5.3gprotein
149calories
27gcarbs
1.9gfat
Protein per 100 cal: 3.6g
- Fiber
- 1.4 g
- Sugar
- 4.2 g
- Sodium
- — mg
Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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